🇮🇹Paolo Simonetti
ITA
10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:47
Avg
4:54
Slow
6:31
Run 210r
Fast
4:15
Avg
4:49
Slow
5:31
Run 310r
Fast
4:16
Avg
4:58
Slow
5:55
Run 410r
Fast
4:21
Avg
5:02
Slow
6:09
Run 510r
Fast
4:34
Avg
5:03
Slow
6:07
Run 610r
Fast
4:25
Avg
5:05
Slow
6:02
Run 710r
Fast
4:27
Avg
5:08
Slow
6:08
Run 810r
Fast
4:01
Avg
5:02
Slow
6:19
Run Total10r
Fast
36:27
Avg
40:02
Slow
48:33
Best Run10r
Fast
4:01
Avg
4:36
Slow
5:29
Workout Splits
SkiErg10r
Fast
4:05
Avg
4:19
Slow
4:41
Sled Push10r
Fast
2:05
Avg
2:29
Slow
3:41
Sled Pull10r
Fast
3:31
Avg
4:31
Slow
6:43
Burpee Broad Jump10r
Fast
3:35
Avg
4:09
Slow
6:21
Row10r
Fast
4:43
Avg
5:00
Slow
5:22
Farmers Carry10r
Fast
0:47
Avg
1:43
Slow
2:32
Sandbag Lunges10r
Fast
3:38
Avg
4:33
Slow
6:05
Wall Balls10r
Fast
4:12
Avg
4:56
Slow
7:06
Roxzone
Roxzone Time10r
Fast
5:33
Avg
6:36
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 4:54 | 6:31 | 10 |
| Run 2 | 4:15 | 4:49 | 5:31 | 10 |
| Run 3 | 4:16 | 4:58 | 5:55 | 10 |
| Run 4 | 4:21 | 5:02 | 6:09 | 10 |
| Run 5 | 4:34 | 5:03 | 6:07 | 10 |
| Run 6 | 4:25 | 5:05 | 6:02 | 10 |
| Run 7 | 4:27 | 5:08 | 6:08 | 10 |
| Run 8 | 4:01 | 5:02 | 6:19 | 10 |
| Run Total | 36:27 | 40:02 | 48:33 | 10 |
| Best Run | 4:01 | 4:36 | 5:29 | 10 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:19 | 4:41 | 10 |
| Sled Push | 2:05 | 2:29 | 3:41 | 10 |
| Sled Pull | 3:31 | 4:31 | 6:43 | 10 |
| Burpee Broad Jump | 3:35 | 4:09 | 6:21 | 10 |
| Row | 4:43 | 5:00 | 5:22 | 10 |
| Farmers Carry | 0:47 | 1:43 | 2:32 | 10 |
| Sandbag Lunges | 3:38 | 4:33 | 6:05 | 10 |
| Wall Balls | 4:12 | 4:56 | 7:06 | 10 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 6:36 | 8:46 | 10 |