🇳🇱Mirjam Westerhout
NED
9 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-3:051:04:02
Amsterdam 2026 · Jan 2026
Top 1%#823 / 147,770
🇳🇱RotterdamApr 26
1:08:42#14
🇳🇱AmsterdamJan 26
1:04:02#7
🇳🇱MaastrichtSep 25
1:11:39#109
🇳🇱MaastrichtSep 25
1:07:07#33
🇳🇱RotterdamFeb 25
1:08:36#22
Avg 1:08:29·7 races
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
Top 10%#7,597 / 150,170
🇳🇱HeerenveenMay 25
1:04:28#22
Avg 1:04:28·1 race
HYROXWomen
Katowice 2026 · Feb 2026
Top 5%#6,128 / 143,620
🇵🇱KatowiceFeb 26
1:13:15#33
Avg 1:13:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:08:42 | #14 | |
| 🇵🇱KatowiceHYROX | 1:13:15 | #33 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:02 | #7 | |
| 🇧🇪GentDOUBLES | 1:11:03 | #41 | |
| 🇳🇱UtrechtDOUBLES | 1:08:15 | #15 | |
| 🇳🇱MaastrichtDOUBLES | 1:11:39 | #109 | |
| 🇳🇱MaastrichtDOUBLES | 1:07:07 | #33 | |
| 🇳🇱HeerenveenDOUBLES | 1:04:28 | #22 | |
| 🇳🇱RotterdamDOUBLES | 1:08:36 | #22 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:18
Avg
4:42
Slow
6:54
Run 29r
Fast
4:12
Avg
4:26
Slow
4:41
Run 39r
Fast
4:20
Avg
4:41
Slow
5:07
Run 49r
Fast
4:26
Avg
4:47
Slow
5:35
Run 58r
Fast
4:27
Avg
4:45
Slow
5:03
Run 69r
Fast
4:24
Avg
4:44
Slow
5:01
Run 79r
Fast
4:32
Avg
4:50
Slow
5:09
Run 89r
Fast
3:46
Avg
4:51
Slow
5:28
Run Total9r
Fast
34:49
Avg
37:13
Slow
40:26
Best Run8r
Fast
3:46
Avg
4:18
Slow
4:39
Workout Splits
SkiErg9r
Fast
3:41
Avg
4:18
Slow
5:00
Sled Push9r
Fast
1:23
Avg
1:42
Slow
2:12
Sled Pull9r
Fast
3:04
Avg
3:30
Slow
3:59
Burpee Broad Jump9r
Fast
2:38
Avg
3:31
Slow
5:23
Row9r
Fast
4:13
Avg
4:39
Slow
5:00
Farmers Carry9r
Fast
1:20
Avg
1:35
Slow
1:49
Sandbag Lunges9r
Fast
2:30
Avg
2:50
Slow
3:18
Wall Balls9r
Fast
3:17
Avg
3:37
Slow
4:10
Roxzone
Roxzone Time9r
Fast
3:26
Avg
5:01
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:42 | 6:54 | 9 |
| Run 2 | 4:12 | 4:26 | 4:41 | 9 |
| Run 3 | 4:20 | 4:41 | 5:07 | 9 |
| Run 4 | 4:26 | 4:47 | 5:35 | 9 |
| Run 5 | 4:27 | 4:45 | 5:03 | 8 |
| Run 6 | 4:24 | 4:44 | 5:01 | 9 |
| Run 7 | 4:32 | 4:50 | 5:09 | 9 |
| Run 8 | 3:46 | 4:51 | 5:28 | 9 |
| Run Total | 34:49 | 37:13 | 40:26 | 9 |
| Best Run | 3:46 | 4:18 | 4:39 | 8 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:18 | 5:00 | 9 |
| Sled Push | 1:23 | 1:42 | 2:12 | 9 |
| Sled Pull | 3:04 | 3:30 | 3:59 | 9 |
| Burpee Broad Jump | 2:38 | 3:31 | 5:23 | 9 |
| Row | 4:13 | 4:39 | 5:00 | 9 |
| Farmers Carry | 1:20 | 1:35 | 1:49 | 9 |
| Sandbag Lunges | 2:30 | 2:50 | 3:18 | 9 |
| Wall Balls | 3:17 | 3:37 | 4:10 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 5:01 | 6:11 | 9 |