🇰🇷Minsu Jo
KOR
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Incheon 2024 · Oct 2024
Top 50%#4,221 / 14,727
🇰🇷IncheonOct 24
1:14:01#4
Avg 1:14:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇰🇷IncheonPRO DOUBLES | 1:14:01 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
4:57
Avg
4:57
Slow
4:57
Run 31r
Fast
5:14
Avg
5:14
Slow
5:14
Run 41r
Fast
5:12
Avg
5:12
Slow
5:12
Run 51r
Fast
5:20
Avg
5:20
Slow
5:20
Run 61r
Fast
5:15
Avg
5:15
Slow
5:15
Run 71r
Fast
5:25
Avg
5:25
Slow
5:25
Run 81r
Fast
5:38
Avg
5:38
Slow
5:38
Run Total1r
Fast
40:48
Avg
40:48
Slow
40:48
Best Run1r
Fast
4:57
Avg
4:57
Slow
4:57
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
5:00
Avg
5:00
Slow
5:00
Burpee Broad Jump1r
Fast
2:52
Avg
2:52
Slow
2:52
Row1r
Fast
4:28
Avg
4:28
Slow
4:28
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
3:14
Avg
3:14
Slow
3:14
Wall Balls1r
Fast
3:59
Avg
3:59
Slow
3:59
Roxzone
Roxzone Time1r
Fast
5:31
Avg
5:31
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 4:57 | 4:57 | 4:57 | 1 |
| Run 3 | 5:14 | 5:14 | 5:14 | 1 |
| Run 4 | 5:12 | 5:12 | 5:12 | 1 |
| Run 5 | 5:20 | 5:20 | 5:20 | 1 |
| Run 6 | 5:15 | 5:15 | 5:15 | 1 |
| Run 7 | 5:25 | 5:25 | 5:25 | 1 |
| Run 8 | 5:38 | 5:38 | 5:38 | 1 |
| Run Total | 40:48 | 40:48 | 40:48 | 1 |
| Best Run | 4:57 | 4:57 | 4:57 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 5:00 | 5:00 | 5:00 | 1 |
| Burpee Broad Jump | 2:52 | 2:52 | 2:52 | 1 |
| Row | 4:28 | 4:28 | 4:28 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 3:14 | 3:14 | 3:14 | 1 |
| Wall Balls | 3:59 | 3:59 | 3:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:31 | 5:31 | 1 |