๐ฐ๐ทHansol You
KOR
3 races|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
-1:151:12:46
Incheon 2025 ยท May 2025
Top 25%#3,588 / 14,727
Avg 1:14:16ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ญ๐ฐHong KongPRO DOUBLES | 1:16:03 | #3 | |
| ๐ฐ๐ทIncheonPRO DOUBLES | 1:12:46 | #3 | |
| ๐ฐ๐ทIncheonPRO DOUBLES | 1:14:01 | #4 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:42
Avg
3:58
Slow
5:23
Run 23r
Fast
4:26
Avg
4:48
Slow
5:01
Run 33r
Fast
4:51
Avg
5:06
Slow
5:14
Run 43r
Fast
4:42
Avg
5:02
Slow
5:14
Run 53r
Fast
4:54
Avg
5:12
Slow
5:24
Run 63r
Fast
4:55
Avg
5:12
Slow
5:28
Run 73r
Fast
4:49
Avg
5:14
Slow
5:29
Run 83r
Fast
5:02
Avg
5:19
Slow
5:38
Run Total2r
Fast
38:58
Avg
39:53
Slow
40:48
Best Run2r
Fast
4:26
Avg
4:41
Slow
4:57
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:25
Slow
4:29
Sled Push3r
Fast
2:04
Avg
2:26
Slow
2:41
Sled Pull3r
Fast
4:20
Avg
4:36
Slow
5:00
Burpee Broad Jump3r
Fast
2:52
Avg
3:21
Slow
3:56
Row3r
Fast
4:22
Avg
4:31
Slow
4:45
Farmers Carry3r
Fast
1:35
Avg
1:40
Slow
1:48
Sandbag Lunges3r
Fast
3:05
Avg
3:17
Slow
3:34
Wall Balls3r
Fast
3:54
Avg
4:04
Slow
4:21
Roxzone
Roxzone Time2r
Fast
5:31
Avg
5:51
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:58 | 5:23 | 3 |
| Run 2 | 4:26 | 4:48 | 5:01 | 3 |
| Run 3 | 4:51 | 5:06 | 5:14 | 3 |
| Run 4 | 4:42 | 5:02 | 5:14 | 3 |
| Run 5 | 4:54 | 5:12 | 5:24 | 3 |
| Run 6 | 4:55 | 5:12 | 5:28 | 3 |
| Run 7 | 4:49 | 5:14 | 5:29 | 3 |
| Run 8 | 5:02 | 5:19 | 5:38 | 3 |
| Run Total | 38:58 | 39:53 | 40:48 | 2 |
| Best Run | 4:26 | 4:41 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:25 | 4:29 | 3 |
| Sled Push | 2:04 | 2:26 | 2:41 | 3 |
| Sled Pull | 4:20 | 4:36 | 5:00 | 3 |
| Burpee Broad Jump | 2:52 | 3:21 | 3:56 | 3 |
| Row | 4:22 | 4:31 | 4:45 | 3 |
| Farmers Carry | 1:35 | 1:40 | 1:48 | 3 |
| Sandbag Lunges | 3:05 | 3:17 | 3:34 | 3 |
| Wall Balls | 3:54 | 4:04 | 4:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:51 | 6:12 | 2 |