🇬🇧Milo Lanzi
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:58
Avg
4:21
Slow
5:25
Run 24r
Fast
3:30
Avg
3:58
Slow
4:24
Run 34r
Fast
3:52
Avg
4:44
Slow
6:06
Run 44r
Fast
3:55
Avg
5:45
Slow
10:03
Run 54r
Fast
4:30
Avg
5:21
Slow
6:42
Run 64r
Fast
4:25
Avg
4:43
Slow
5:09
Run 74r
Fast
4:27
Avg
4:53
Slow
5:15
Run 84r
Fast
4:08
Avg
5:30
Slow
6:53
Run Total4r
Fast
35:34
Avg
39:14
Slow
44:55
Best Run4r
Fast
3:30
Avg
3:54
Slow
4:09
Workout Splits
SkiErg4r
Fast
4:19
Avg
4:33
Slow
4:59
Sled Push4r
Fast
2:41
Avg
2:53
Slow
3:06
Sled Pull4r
Fast
4:15
Avg
4:55
Slow
6:03
Burpee Broad Jump4r
Fast
4:47
Avg
6:25
Slow
8:41
Row4r
Fast
4:27
Avg
4:53
Slow
5:09
Farmers Carry4r
Fast
1:42
Avg
2:40
Slow
5:02
Sandbag Lunges4r
Fast
4:32
Avg
5:17
Slow
6:03
Wall Balls4r
Fast
5:11
Avg
6:44
Slow
8:14
Roxzone
Roxzone Time4r
Fast
5:12
Avg
8:19
Slow
12:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:21 | 5:25 | 4 |
| Run 2 | 3:30 | 3:58 | 4:24 | 4 |
| Run 3 | 3:52 | 4:44 | 6:06 | 4 |
| Run 4 | 3:55 | 5:45 | 10:03 | 4 |
| Run 5 | 4:30 | 5:21 | 6:42 | 4 |
| Run 6 | 4:25 | 4:43 | 5:09 | 4 |
| Run 7 | 4:27 | 4:53 | 5:15 | 4 |
| Run 8 | 4:08 | 5:30 | 6:53 | 4 |
| Run Total | 35:34 | 39:14 | 44:55 | 4 |
| Best Run | 3:30 | 3:54 | 4:09 | 4 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:33 | 4:59 | 4 |
| Sled Push | 2:41 | 2:53 | 3:06 | 4 |
| Sled Pull | 4:15 | 4:55 | 6:03 | 4 |
| Burpee Broad Jump | 4:47 | 6:25 | 8:41 | 4 |
| Row | 4:27 | 4:53 | 5:09 | 4 |
| Farmers Carry | 1:42 | 2:40 | 5:02 | 4 |
| Sandbag Lunges | 4:32 | 5:17 | 6:03 | 4 |
| Wall Balls | 5:11 | 6:44 | 8:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:12 | 8:19 | 12:12 | 4 |