🇵🇱Mikołaj Wawrzyniak
POL
7 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Gdansk 2025 · Oct 2025
Top 5%#840 / 25,076
Avg 55:48·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
2:39
Avg
3:13
Slow
4:07
Run 27r
Fast
3:37
Avg
3:51
Slow
4:13
Run 37r
Fast
3:51
Avg
4:14
Slow
5:03
Run 47r
Fast
3:53
Avg
4:15
Slow
5:04
Run 57r
Fast
3:53
Avg
4:15
Slow
4:56
Run 67r
Fast
3:55
Avg
4:14
Slow
4:57
Run 77r
Fast
3:49
Avg
4:12
Slow
4:58
Run 87r
Fast
3:32
Avg
4:08
Slow
4:35
Run Total7r
Fast
29:56
Avg
32:23
Slow
37:13
Best Run7r
Fast
2:55
Avg
3:32
Slow
3:48
Workout Splits
SkiErg7r
Fast
3:13
Avg
4:00
Slow
4:16
Sled Push7r
Fast
1:40
Avg
2:14
Slow
2:54
Sled Pull7r
Fast
3:01
Avg
3:57
Slow
5:31
Burpee Broad Jump7r
Fast
2:26
Avg
3:05
Slow
3:32
Row7r
Fast
3:52
Avg
4:13
Slow
4:43
Farmers Carry7r
Fast
1:27
Avg
1:44
Slow
2:05
Sandbag Lunges7r
Fast
2:39
Avg
3:41
Slow
4:42
Wall Balls7r
Fast
3:16
Avg
3:46
Slow
4:32
Roxzone
Roxzone Time7r
Fast
2:50
Avg
3:43
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:13 | 4:07 | 7 |
| Run 2 | 3:37 | 3:51 | 4:13 | 7 |
| Run 3 | 3:51 | 4:14 | 5:03 | 7 |
| Run 4 | 3:53 | 4:15 | 5:04 | 7 |
| Run 5 | 3:53 | 4:15 | 4:56 | 7 |
| Run 6 | 3:55 | 4:14 | 4:57 | 7 |
| Run 7 | 3:49 | 4:12 | 4:58 | 7 |
| Run 8 | 3:32 | 4:08 | 4:35 | 7 |
| Run Total | 29:56 | 32:23 | 37:13 | 7 |
| Best Run | 2:55 | 3:32 | 3:48 | 7 |
| Workout Splits | ||||
| SkiErg | 3:13 | 4:00 | 4:16 | 7 |
| Sled Push | 1:40 | 2:14 | 2:54 | 7 |
| Sled Pull | 3:01 | 3:57 | 5:31 | 7 |
| Burpee Broad Jump | 2:26 | 3:05 | 3:32 | 7 |
| Row | 3:52 | 4:13 | 4:43 | 7 |
| Farmers Carry | 1:27 | 1:44 | 2:05 | 7 |
| Sandbag Lunges | 2:39 | 3:41 | 4:42 | 7 |
| Wall Balls | 3:16 | 3:46 | 4:32 | 7 |
| Roxzone | ||||
| Roxzone Time | 2:50 | 3:43 | 4:41 | 7 |