🇵🇱Mikołaj Wandowski
POL
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:47
Avg
3:54
Slow
5:07
Run 23r
Fast
3:53
Avg
4:25
Slow
4:46
Run 33r
Fast
3:31
Avg
4:08
Slow
4:59
Run 43r
Fast
3:49
Avg
4:21
Slow
5:05
Run 53r
Fast
3:59
Avg
4:33
Slow
5:10
Run 63r
Fast
3:32
Avg
4:40
Slow
5:23
Run 73r
Fast
3:34
Avg
4:14
Slow
5:11
Run 83r
Fast
4:06
Avg
4:39
Slow
5:22
Run Total3r
Fast
30:33
Avg
34:52
Slow
40:42
Best Run3r
Fast
3:31
Avg
3:56
Slow
4:46
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:11
Slow
4:14
Sled Push3r
Fast
1:43
Avg
2:05
Slow
2:44
Sled Pull3r
Fast
2:52
Avg
3:19
Slow
3:52
Burpee Broad Jump3r
Fast
2:47
Avg
3:14
Slow
3:47
Row3r
Fast
4:00
Avg
4:17
Slow
4:29
Farmers Carry3r
Fast
1:35
Avg
1:38
Slow
1:43
Sandbag Lunges3r
Fast
2:55
Avg
3:21
Slow
3:41
Wall Balls3r
Fast
3:33
Avg
3:44
Slow
3:51
Roxzone
Roxzone Time3r
Fast
3:22
Avg
3:41
Slow
4:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 3:54 | 5:07 | 3 |
| Run 2 | 3:53 | 4:25 | 4:46 | 3 |
| Run 3 | 3:31 | 4:08 | 4:59 | 3 |
| Run 4 | 3:49 | 4:21 | 5:05 | 3 |
| Run 5 | 3:59 | 4:33 | 5:10 | 3 |
| Run 6 | 3:32 | 4:40 | 5:23 | 3 |
| Run 7 | 3:34 | 4:14 | 5:11 | 3 |
| Run 8 | 4:06 | 4:39 | 5:22 | 3 |
| Run Total | 30:33 | 34:52 | 40:42 | 3 |
| Best Run | 3:31 | 3:56 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:11 | 4:14 | 3 |
| Sled Push | 1:43 | 2:05 | 2:44 | 3 |
| Sled Pull | 2:52 | 3:19 | 3:52 | 3 |
| Burpee Broad Jump | 2:47 | 3:14 | 3:47 | 3 |
| Row | 4:00 | 4:17 | 4:29 | 3 |
| Farmers Carry | 1:35 | 1:38 | 1:43 | 3 |
| Sandbag Lunges | 2:55 | 3:21 | 3:41 | 3 |
| Wall Balls | 3:33 | 3:44 | 3:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 3:41 | 4:14 | 3 |