🇵🇱Katarzyna Grzenia
POL
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:24
Avg
4:07
Slow
5:07
Run 25r
Fast
4:13
Avg
4:43
Slow
5:24
Run 35r
Fast
4:29
Avg
4:58
Slow
5:40
Run 45r
Fast
4:28
Avg
4:59
Slow
5:38
Run 55r
Fast
4:31
Avg
5:04
Slow
5:41
Run 65r
Fast
4:36
Avg
5:03
Slow
5:39
Run 75r
Fast
4:36
Avg
5:01
Slow
5:33
Run 85r
Fast
3:53
Avg
5:00
Slow
5:36
Run Total5r
Fast
35:58
Avg
38:54
Slow
43:25
Best Run5r
Fast
3:53
Avg
4:34
Slow
5:24
Workout Splits
SkiErg5r
Fast
3:59
Avg
4:11
Slow
4:43
Sled Push5r
Fast
1:40
Avg
2:04
Slow
3:03
Sled Pull5r
Fast
2:46
Avg
3:19
Slow
4:04
Burpee Broad Jump5r
Fast
2:38
Avg
3:17
Slow
4:23
Row5r
Fast
4:10
Avg
4:27
Slow
4:49
Farmers Carry5r
Fast
1:28
Avg
1:35
Slow
1:48
Sandbag Lunges5r
Fast
2:51
Avg
3:18
Slow
3:44
Wall Balls5r
Fast
3:33
Avg
3:49
Slow
4:28
Roxzone
Roxzone Time5r
Fast
3:22
Avg
4:55
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:07 | 5:07 | 5 |
| Run 2 | 4:13 | 4:43 | 5:24 | 5 |
| Run 3 | 4:29 | 4:58 | 5:40 | 5 |
| Run 4 | 4:28 | 4:59 | 5:38 | 5 |
| Run 5 | 4:31 | 5:04 | 5:41 | 5 |
| Run 6 | 4:36 | 5:03 | 5:39 | 5 |
| Run 7 | 4:36 | 5:01 | 5:33 | 5 |
| Run 8 | 3:53 | 5:00 | 5:36 | 5 |
| Run Total | 35:58 | 38:54 | 43:25 | 5 |
| Best Run | 3:53 | 4:34 | 5:24 | 5 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:11 | 4:43 | 5 |
| Sled Push | 1:40 | 2:04 | 3:03 | 5 |
| Sled Pull | 2:46 | 3:19 | 4:04 | 5 |
| Burpee Broad Jump | 2:38 | 3:17 | 4:23 | 5 |
| Row | 4:10 | 4:27 | 4:49 | 5 |
| Farmers Carry | 1:28 | 1:35 | 1:48 | 5 |
| Sandbag Lunges | 2:51 | 3:18 | 3:44 | 5 |
| Wall Balls | 3:33 | 3:49 | 4:28 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 4:55 | 6:53 | 5 |