🇳🇱Michelle Prosee

NED

8 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 5%#4,418 / 150,267

🇳🇱RotterdamApr 26

🇲🇽GuadalajaraFeb 26

🇩🇪HamburgOct 25

🇳🇱MaastrichtSep 25

Avg 1:03:51·4 races

HYROX DOUBLESWomen

Utrecht 2025 · Nov 2025

Top 5%#3,478 / 147,927

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:08:21·2 races

HYROXWomen

Gent 2025 · Dec 2025

Top 10%#7,390 / 143,856

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:15:18·2 races

Station Profile

vs 16,797 peers (56:06–1:08:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.3%

Sandbag+12.0%

Running+5.9%

Weaknesses

Sled Push-24.9%

Farmers-11.6%

Sled Pull-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:03:23	#35	#16
🇲🇽GuadalajaraDOUBLES	HYROX DOUBLES	Feb 2026	1:04:22	#11	#3
🇧🇪GentHYROX	HYROX	Dec 2025	1:14:05	#47	#20
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:07:50	#10	#4
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:02:20	#34	#10
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:05:22	#73	#16
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:08:52	#17	#6
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:16:31	#51	#7

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:59

Avg

4:44

Slow

5:43

Run 28r

Fast

4:01

Avg

4:18

Slow

4:56

Run 38r

Fast

4:07

Avg

4:28

Slow

5:23

Run 48r

Fast

4:01

Avg

4:27

Slow

5:10

Run 57r

Fast

4:03

Avg

4:29

Slow

5:10

Run 68r

Fast

3:55

Avg

4:23

Slow

5:06

Run 78r

Fast

4:02

Avg

4:29

Slow

5:03

Run 88r

Fast

3:43

Avg

4:28

Slow

4:48

Run Total8r

Fast

31:56

Avg

35:13

Slow

38:33

Best Run8r

Fast

3:43

Avg

4:06

Slow

4:24

Workout Splits

SkiErg8r

Fast

3:52

Avg

4:22

Slow

4:59

Sled Push8r

Fast

1:37

Avg

2:08

Slow

2:29

Sled Pull8r

Fast

2:55

Avg

3:49

Slow

5:29

Burpee Broad Jump8r

Fast

2:12

Avg

2:54

Slow

4:11

Row8r

Fast

4:08

Avg

4:41

Slow

5:19

Farmers Carry8r

Fast

1:33

Avg

2:04

Slow

3:31

Sandbag Lunges8r

Fast

2:32

Avg

2:54

Slow

3:19

Wall Balls8r

Fast

3:20

Avg

3:45

Slow

4:41

Roxzone

Roxzone Time8r

Fast

3:26

Avg

5:24

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:44	5:43	8
Run 2	4:01	4:18	4:56	8
Run 3	4:07	4:28	5:23	8
Run 4	4:01	4:27	5:10	8
Run 5	4:03	4:29	5:10	7
Run 6	3:55	4:23	5:06	8
Run 7	4:02	4:29	5:03	8
Run 8	3:43	4:28	4:48	8
Run Total	31:56	35:13	38:33	8
Best Run	3:43	4:06	4:24	8
Workout Splits
SkiErg	3:52	4:22	4:59	8
Sled Push	1:37	2:08	2:29	8
Sled Pull	2:55	3:49	5:29	8
Burpee Broad Jump	2:12	2:54	4:11	8
Row	4:08	4:41	5:19	8
Farmers Carry	1:33	2:04	3:31	8
Sandbag Lunges	2:32	2:54	3:19	8
Wall Balls	3:20	3:45	4:41	8
Roxzone
Roxzone Time	3:26	5:24	9:00	8