🇳🇱Merel Cassee
NED
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
Top 10%#8,416 / 150,745
🇳🇱RotterdamApr 26
1:04:54#47
Avg 1:04:54·1 race
HYROX DOUBLESWomen
-1:021:07:50
Utrecht 2025 · Nov 2025
Top 5%#3,494 / 148,518
🇳🇱HeerenveenMay 25
1:08:52#17
Avg 1:08:21·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:04:54 | #47 | |
| 🇳🇱UtrechtDOUBLES | 1:07:50 | #10 | |
| 🇳🇱HeerenveenDOUBLES | 1:08:52 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:59
Avg
4:11
Slow
4:30
Run 23r
Fast
4:16
Avg
4:32
Slow
4:56
Run 33r
Fast
4:34
Avg
4:51
Slow
5:23
Run 43r
Fast
4:33
Avg
4:47
Slow
5:10
Run 53r
Fast
4:37
Avg
4:49
Slow
5:10
Run 63r
Fast
4:32
Avg
4:44
Slow
5:06
Run 73r
Fast
4:35
Avg
4:46
Slow
5:03
Run 83r
Fast
3:43
Avg
4:33
Slow
5:08
Run Total3r
Fast
36:15
Avg
37:11
Slow
38:33
Best Run3r
Fast
3:43
Avg
4:07
Slow
4:24
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:26
Slow
4:33
Sled Push3r
Fast
1:33
Avg
1:48
Slow
2:00
Sled Pull3r
Fast
2:48
Avg
3:22
Slow
3:46
Burpee Broad Jump3r
Fast
2:19
Avg
2:33
Slow
2:49
Row3r
Fast
4:11
Avg
4:43
Slow
5:01
Farmers Carry3r
Fast
1:23
Avg
1:41
Slow
1:59
Sandbag Lunges3r
Fast
2:32
Avg
2:38
Slow
2:45
Wall Balls3r
Fast
3:20
Avg
3:29
Slow
3:44
Roxzone
Roxzone Time3r
Fast
3:52
Avg
5:22
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:11 | 4:30 | 3 |
| Run 2 | 4:16 | 4:32 | 4:56 | 3 |
| Run 3 | 4:34 | 4:51 | 5:23 | 3 |
| Run 4 | 4:33 | 4:47 | 5:10 | 3 |
| Run 5 | 4:37 | 4:49 | 5:10 | 3 |
| Run 6 | 4:32 | 4:44 | 5:06 | 3 |
| Run 7 | 4:35 | 4:46 | 5:03 | 3 |
| Run 8 | 3:43 | 4:33 | 5:08 | 3 |
| Run Total | 36:15 | 37:11 | 38:33 | 3 |
| Best Run | 3:43 | 4:07 | 4:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:26 | 4:33 | 3 |
| Sled Push | 1:33 | 1:48 | 2:00 | 3 |
| Sled Pull | 2:48 | 3:22 | 3:46 | 3 |
| Burpee Broad Jump | 2:19 | 2:33 | 2:49 | 3 |
| Row | 4:11 | 4:43 | 5:01 | 3 |
| Farmers Carry | 1:23 | 1:41 | 1:59 | 3 |
| Sandbag Lunges | 2:32 | 2:38 | 2:45 | 3 |
| Wall Balls | 3:20 | 3:29 | 3:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 5:22 | 6:54 | 3 |