🇩🇪Michele Liberato

GER

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:07:14

Karlsruhe 2023 · Mar 2023

Top 25%#32,575 / 150,811

🇩🇪KarlsruheMar 23

1:07:14#25

Avg 1:07:14·1 race

HYROX DOUBLESMixed

1:16:22

Frankfurt 2022 · Dec 2022

Top 50%#48,375 / 150,267

🇩🇪FrankfurtDec 22

1:16:22#116

Avg 1:16:22·1 race

HYROXMen

-5:501:20:42

Stuttgart 2023 · Feb 2023

Top 50%#91,389 / 276,664

🇩🇪StuttgartFeb 23

1:20:42#101

🇩🇪KarlsruheApr 22

1:26:54#93

🇩🇪StuttgartNov 21

1:26:32#82

Avg 1:24:42·3 races

Station Profile

vs 111,018 peers (1:12:37–1:28:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.8%

Sandbag+13.4%

Farmers+11.0%

Weaknesses

Burpees-7.4%

Sled Pull-5.2%

Row-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:07:14	#25	#16
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:20:42	#101	#17
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:16:22	#116	--
🇩🇪KarlsruheHYROX	HYROX	Apr 2022	1:26:54	#93	#16
🇩🇪StuttgartHYROX	HYROX	Nov 2021	1:26:32	#82	#15

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:34

Avg

4:19

Slow

4:55

Run 25r

Fast

4:22

Avg

4:51

Slow

5:04

Run 35r

Fast

5:04

Avg

5:21

Slow

5:29

Run 45r

Fast

5:09

Avg

5:31

Slow

6:01

Run 55r

Fast

5:01

Avg

5:24

Slow

5:45

Run 65r

Fast

4:55

Avg

5:15

Slow

5:42

Run 75r

Fast

4:45

Avg

5:11

Slow

5:33

Run 85r

Fast

5:11

Avg

6:00

Slow

6:33

Run Total5r

Fast

39:52

Avg

41:51

Slow

44:17

Best Run5r

Fast

3:34

Avg

4:19

Slow

4:55

Workout Splits

SkiErg5r

Fast

3:36

Avg

4:06

Slow

4:30

Sled Push5r

Fast

1:40

Avg

2:43

Slow

4:10

Sled Pull5r

Fast

2:36

Avg

3:56

Slow

5:02

Burpee Broad Jump5r

Fast

2:56

Avg

4:13

Slow

5:25

Row5r

Fast

4:21

Avg

4:43

Slow

5:00

Farmers Carry5r

Fast

1:21

Avg

1:49

Slow

2:34

Sandbag Lunges5r

Fast

2:39

Avg

3:46

Slow

4:42

Wall Balls5r

Fast

3:36

Avg

4:45

Slow

5:59

Roxzone

Roxzone Time5r

Fast

4:30

Avg

7:40

Slow

9:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:19	4:55	5
Run 2	4:22	4:51	5:04	5
Run 3	5:04	5:21	5:29	5
Run 4	5:09	5:31	6:01	5
Run 5	5:01	5:24	5:45	5
Run 6	4:55	5:15	5:42	5
Run 7	4:45	5:11	5:33	5
Run 8	5:11	6:00	6:33	5
Run Total	39:52	41:51	44:17	5
Best Run	3:34	4:19	4:55	5
Workout Splits
SkiErg	3:36	4:06	4:30	5
Sled Push	1:40	2:43	4:10	5
Sled Pull	2:36	3:56	5:02	5
Burpee Broad Jump	2:56	4:13	5:25	5
Row	4:21	4:43	5:00	5
Farmers Carry	1:21	1:49	2:34	5
Sandbag Lunges	2:39	3:46	4:42	5
Wall Balls	3:36	4:45	5:59	5
Roxzone
Roxzone Time	4:30	7:40	9:35	5