🇬🇧Michael Redfern

GBR

9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2026 · Mar 2026

Top 25%#34,645 / 151,676

🇬🇧GlasgowMar 26

Avg 1:07:37·1 race

HYROXMen

Manchester 2026 · Jan 2026

Top 25%#45,213 / 283,404

🇳🇱RotterdamApr 26

🇳🇱RotterdamApr 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

Avg 1:18:26·8 races

Station Profile

vs 83,654 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.8%

Sled Pull+22.5%

Sled Push+14.1%

Weaknesses

Farmers-21.6%

Running-5.1%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:38	#556	#139
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:17:38	#694	#165
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:37	#700	#143
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:13:41	#570	#150
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:19:27	#1398	#354
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:17:03	#526	#132
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:25:09	#1763	#413
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:19:22	#500	#143
🇬🇧LondonHYROX	HYROX	Nov 2024	1:19:34	#790	#194

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:24

Avg

4:22

Slow

5:45

Run 29r

Fast

4:06

Avg

4:43

Slow

6:27

Run 39r

Fast

4:09

Avg

4:41

Slow

5:24

Run 49r

Fast

4:18

Avg

4:50

Slow

5:39

Run 59r

Fast

4:14

Avg

4:50

Slow

5:23

Run 69r

Fast

4:17

Avg

5:10

Slow

9:02

Run 79r

Fast

4:24

Avg

4:55

Slow

5:54

Run 89r

Fast

4:12

Avg

5:06

Slow

5:49

Run Total9r

Fast

34:49

Avg

38:37

Slow

44:45

Best Run9r

Fast

3:24

Avg

4:15

Slow

4:54

Workout Splits

SkiErg9r

Fast

4:04

Avg

4:23

Slow

4:34

Sled Push9r

Fast

1:49

Avg

2:33

Slow

3:30

Sled Pull9r

Fast

2:45

Avg

4:41

Slow

7:54

Burpee Broad Jump9r

Fast

2:53

Avg

3:48

Slow

4:36

Row9r

Fast

4:33

Avg

4:51

Slow

5:10

Farmers Carry9r

Fast

1:45

Avg

2:08

Slow

2:20

Sandbag Lunges9r

Fast

3:30

Avg

4:33

Slow

5:00

Wall Balls9r

Fast

4:28

Avg

5:50

Slow

7:36

Roxzone

Roxzone Time9r

Fast

3:24

Avg

5:50

Slow

7:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:22	5:45	9
Run 2	4:06	4:43	6:27	9
Run 3	4:09	4:41	5:24	9
Run 4	4:18	4:50	5:39	9
Run 5	4:14	4:50	5:23	9
Run 6	4:17	5:10	9:02	9
Run 7	4:24	4:55	5:54	9
Run 8	4:12	5:06	5:49	9
Run Total	34:49	38:37	44:45	9
Best Run	3:24	4:15	4:54	9
Workout Splits
SkiErg	4:04	4:23	4:34	9
Sled Push	1:49	2:33	3:30	9
Sled Pull	2:45	4:41	7:54	9
Burpee Broad Jump	2:53	3:48	4:36	9
Row	4:33	4:51	5:10	9
Farmers Carry	1:45	2:08	2:20	9
Sandbag Lunges	3:30	4:33	5:00	9
Wall Balls	4:28	5:50	7:36	9
Roxzone
Roxzone Time	3:24	5:50	7:13	9