🇬🇧Aaron Swift

GBR

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Gdansk 2025 · Oct 2025

Top 10%#10,431 / 151,666

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇵🇱GdanskOct 25

🇬🇧ManchesterNov 24

Avg 1:05:49·4 races

Station Profile

HYROX DOUBLES · Men

vs 33,873 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.8%

SkiErg+3.9%

Sled Pull+3.6%

Weaknesses

Sled Push-21.7%

Wall Balls-16.9%

Sandbag-16.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:37	#700	#143
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:04:07	#269	#81
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:01:25	#20	#6
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:10:10	#604	#316

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:00

Avg

3:35

Slow

4:42

Run 24r

Fast

4:02

Avg

4:55

Slow

6:27

Run 34r

Fast

4:11

Avg

4:41

Slow

5:14

Run 44r

Fast

4:13

Avg

4:37

Slow

5:19

Run 54r

Fast

4:08

Avg

4:39

Slow

5:20

Run 64r

Fast

4:14

Avg

4:36

Slow

5:12

Run 74r

Fast

4:16

Avg

4:39

Slow

5:17

Run 84r

Fast

3:56

Avg

4:47

Slow

5:40

Run Total4r

Fast

32:35

Avg

36:28

Slow

40:27

Best Run4r

Fast

3:56

Avg

4:20

Slow

4:58

Workout Splits

SkiErg4r

Fast

3:36

Avg

3:46

Slow

4:04

Sled Push4r

Fast

1:20

Avg

1:42

Slow

1:58

Sled Pull4r

Fast

2:41

Avg

2:56

Slow

3:35

Burpee Broad Jump4r

Fast

2:39

Avg

2:59

Slow

3:42

Row4r

Fast

4:03

Avg

4:16

Slow

4:33

Farmers Carry4r

Fast

1:28

Avg

1:35

Slow

1:45

Sandbag Lunges4r

Fast

2:52

Avg

3:22

Slow

3:42

Wall Balls4r

Fast

4:01

Avg

4:18

Slow

4:34

Roxzone

Roxzone Time4r

Fast

3:24

Avg

4:28

Slow

5:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:35	4:42	4
Run 2	4:02	4:55	6:27	4
Run 3	4:11	4:41	5:14	4
Run 4	4:13	4:37	5:19	4
Run 5	4:08	4:39	5:20	4
Run 6	4:14	4:36	5:12	4
Run 7	4:16	4:39	5:17	4
Run 8	3:56	4:47	5:40	4
Run Total	32:35	36:28	40:27	4
Best Run	3:56	4:20	4:58	4
Workout Splits
SkiErg	3:36	3:46	4:04	4
Sled Push	1:20	1:42	1:58	4
Sled Pull	2:41	2:56	3:35	4
Burpee Broad Jump	2:39	2:59	3:42	4
Row	4:03	4:16	4:33	4
Farmers Carry	1:28	1:35	1:45	4
Sandbag Lunges	2:52	3:22	3:42	4
Wall Balls	4:01	4:18	4:34	4
Roxzone
Roxzone Time	3:24	4:28	5:40	4