🇬🇧Michael Murray & Joshua Rose
GBR
Team members:Joshua Rose|Michael Murray
9 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:54
Avg
3:39
Slow
4:21
Run 29r
Fast
3:25
Avg
3:48
Slow
4:22
Run 39r
Fast
3:30
Avg
4:04
Slow
4:45
Run 49r
Fast
3:32
Avg
4:03
Slow
4:46
Run 59r
Fast
3:31
Avg
4:03
Slow
4:39
Run 69r
Fast
3:27
Avg
4:01
Slow
4:39
Run 79r
Fast
3:32
Avg
4:02
Slow
4:38
Run 89r
Fast
2:58
Avg
4:12
Slow
4:49
Run Total9r
Fast
29:02
Avg
31:53
Slow
36:42
Best Run9r
Fast
2:54
Avg
3:23
Slow
4:12
Workout Splits
SkiErg9r
Fast
3:21
Avg
3:29
Slow
3:44
Sled Push9r
Fast
1:16
Avg
1:31
Slow
1:57
Sled Pull9r
Fast
1:51
Avg
2:45
Slow
3:37
Burpee Broad Jump9r
Fast
1:55
Avg
2:10
Slow
2:51
Row9r
Fast
3:44
Avg
3:55
Slow
4:09
Farmers Carry9r
Fast
1:13
Avg
1:19
Slow
1:31
Sandbag Lunges9r
Fast
2:10
Avg
2:15
Slow
2:21
Wall Balls9r
Fast
3:22
Avg
3:34
Slow
3:51
Roxzone
Roxzone Time9r
Fast
3:00
Avg
3:54
Slow
4:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 3:39 | 4:21 | 9 |
| Run 2 | 3:25 | 3:48 | 4:22 | 9 |
| Run 3 | 3:30 | 4:04 | 4:45 | 9 |
| Run 4 | 3:32 | 4:03 | 4:46 | 9 |
| Run 5 | 3:31 | 4:03 | 4:39 | 9 |
| Run 6 | 3:27 | 4:01 | 4:39 | 9 |
| Run 7 | 3:32 | 4:02 | 4:38 | 9 |
| Run 8 | 2:58 | 4:12 | 4:49 | 9 |
| Run Total | 29:02 | 31:53 | 36:42 | 9 |
| Best Run | 2:54 | 3:23 | 4:12 | 9 |
| Workout Splits | ||||
| SkiErg | 3:21 | 3:29 | 3:44 | 9 |
| Sled Push | 1:16 | 1:31 | 1:57 | 9 |
| Sled Pull | 1:51 | 2:45 | 3:37 | 9 |
| Burpee Broad Jump | 1:55 | 2:10 | 2:51 | 9 |
| Row | 3:44 | 3:55 | 4:09 | 9 |
| Farmers Carry | 1:13 | 1:19 | 1:31 | 9 |
| Sandbag Lunges | 2:10 | 2:15 | 2:21 | 9 |
| Wall Balls | 3:22 | 3:34 | 3:51 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 3:54 | 4:43 | 9 |