🇮🇪Michael Lrkin

IRL

1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Dublin 2023 · Oct 2023
Top 50%#4,178 / 12,727
Avg 1:15:41·1 race

Station Profile

HYROX TEAM RELAY · Mixed
vs 4,875 peers (1:08:06–1:23:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.3%
SkiErg+10.8%
Row+4.3%

Weaknesses

Burpees-15.1%
Running-7.0%
Sandbag-4.9%

Race History

EventTimeRank
🇮🇪DublinTEAM RELAY1:15:41#7

Split Analysis

Running Splits
Run 11r
Fast
2:49
Avg
2:49
Slow
2:49
Run 21r
Fast
4:58
Avg
4:58
Slow
4:58
Run 31r
Fast
4:55
Avg
4:55
Slow
4:55
Run 41r
Fast
5:37
Avg
5:37
Slow
5:37
Run 51r
Fast
5:47
Avg
5:47
Slow
5:47
Run 61r
Fast
4:45
Avg
4:45
Slow
4:45
Run 71r
Fast
5:40
Avg
5:40
Slow
5:40
Run 81r
Fast
5:20
Avg
5:20
Slow
5:20
Run Total1r
Fast
39:48
Avg
39:48
Slow
39:48
Best Run1r
Fast
4:45
Avg
4:45
Slow
4:45
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
2:39
Avg
2:39
Slow
2:39
Sled Pull1r
Fast
4:20
Avg
4:20
Slow
4:20
Burpee Broad Jump1r
Fast
5:03
Avg
5:03
Slow
5:03
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
4:27
Avg
4:27
Slow
4:27
Wall Balls1r
Fast
3:55
Avg
3:55
Slow
3:55
Roxzone
Roxzone Time1r
Fast
4:44
Avg
4:44
Slow
4:44