🇮🇪Mark Crampton
IRL
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:49
Avg
3:08
Slow
3:27
Run 22r
Fast
4:58
Avg
5:08
Slow
5:19
Run 32r
Fast
4:55
Avg
5:18
Slow
5:42
Run 42r
Fast
5:37
Avg
5:43
Slow
5:49
Run 52r
Fast
5:47
Avg
5:56
Slow
6:05
Run 62r
Fast
4:45
Avg
5:17
Slow
5:50
Run 72r
Fast
5:40
Avg
5:49
Slow
5:58
Run 82r
Fast
4:54
Avg
5:07
Slow
5:20
Run Total2r
Fast
39:48
Avg
41:24
Slow
43:01
Best Run2r
Fast
4:45
Avg
4:49
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:15
Slow
4:18
Sled Push2r
Fast
2:39
Avg
3:05
Slow
3:31
Sled Pull2r
Fast
4:03
Avg
4:11
Slow
4:20
Burpee Broad Jump2r
Fast
4:47
Avg
4:55
Slow
5:03
Row2r
Fast
4:33
Avg
4:37
Slow
4:42
Farmers Carry2r
Fast
2:00
Avg
2:05
Slow
2:10
Sandbag Lunges2r
Fast
4:23
Avg
4:25
Slow
4:27
Wall Balls2r
Fast
3:55
Avg
5:21
Slow
6:48
Roxzone
Roxzone Time2r
Fast
4:44
Avg
4:59
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 3:08 | 3:27 | 2 |
| Run 2 | 4:58 | 5:08 | 5:19 | 2 |
| Run 3 | 4:55 | 5:18 | 5:42 | 2 |
| Run 4 | 5:37 | 5:43 | 5:49 | 2 |
| Run 5 | 5:47 | 5:56 | 6:05 | 2 |
| Run 6 | 4:45 | 5:17 | 5:50 | 2 |
| Run 7 | 5:40 | 5:49 | 5:58 | 2 |
| Run 8 | 4:54 | 5:07 | 5:20 | 2 |
| Run Total | 39:48 | 41:24 | 43:01 | 2 |
| Best Run | 4:45 | 4:49 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:15 | 4:18 | 2 |
| Sled Push | 2:39 | 3:05 | 3:31 | 2 |
| Sled Pull | 4:03 | 4:11 | 4:20 | 2 |
| Burpee Broad Jump | 4:47 | 4:55 | 5:03 | 2 |
| Row | 4:33 | 4:37 | 4:42 | 2 |
| Farmers Carry | 2:00 | 2:05 | 2:10 | 2 |
| Sandbag Lunges | 4:23 | 4:25 | 4:27 | 2 |
| Wall Balls | 3:55 | 5:21 | 6:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 4:59 | 5:14 | 2 |