🇦🇺Michael Irwin

AUS

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

-29:081:09:49

Warsaw 2025 · Apr 2025

Top 50%#2,836 / 7,603

🇵🇱WarsawApr 25

1:09:49#21

🇬🇧LondonNov 23

1:38:57#77

Avg 1:24:23·2 races

HYROXMen

1:47:28

Sydney 2025 · Jul 2025

#233,461 / 277,238

🇦🇺SydneyJul 25

1:47:28#1943

Avg 1:47:28·1 race

Station Profile

vs 2,712 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.5%

SkiErg+6.0%

Sled Pull+1.9%

Weaknesses

Burpees-27.1%

Sandbag-8.4%

Running-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:47:28	#1943	#363
🇵🇱WarsawTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:09:49	#21	--
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:38:57	#77	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:32

Avg

4:34

Slow

5:06

Run 23r

Fast

3:54

Avg

5:01

Slow

5:44

Run 33r

Fast

4:19

Avg

4:55

Slow

5:33

Run 43r

Fast

4:43

Avg

5:34

Slow

6:15

Run 53r

Fast

4:52

Avg

5:58

Slow

6:55

Run 63r

Fast

4:33

Avg

5:17

Slow

6:03

Run 72r

Fast

4:30

Avg

5:17

Slow

6:04

Run 82r

Fast

3:40

Avg

6:17

Slow

8:55

Run Total3r

Fast

32:50

Avg

39:00

Slow

48:53

Best Run3r

Fast

3:40

Avg

4:28

Slow

5:26

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:50

Slow

6:02

Sled Push2r

Fast

2:09

Avg

2:26

Slow

2:44

Sled Pull2r

Fast

3:47

Avg

3:49

Slow

3:51

Burpee Broad Jump3r

Fast

3:03

Avg

5:21

Slow

8:25

Row3r

Fast

4:24

Avg

4:49

Slow

5:17

Farmers Carry3r

Fast

1:55

Avg

2:13

Slow

2:30

Sandbag Lunges2r

Fast

4:27

Avg

6:17

Slow

8:08

Wall Balls3r

Fast

4:59

Avg

7:42

Slow

11:06

Roxzone

Roxzone Time2r

Fast

4:05

Avg

8:35

Slow

13:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:34	5:06	3
Run 2	3:54	5:01	5:44	3
Run 3	4:19	4:55	5:33	3
Run 4	4:43	5:34	6:15	3
Run 5	4:52	5:58	6:55	3
Run 6	4:33	5:17	6:03	3
Run 7	4:30	5:17	6:04	2
Run 8	3:40	6:17	8:55	2
Run Total	32:50	39:00	48:53	3
Best Run	3:40	4:28	5:26	3
Workout Splits
SkiErg	4:13	4:50	6:02	3
Sled Push	2:09	2:26	2:44	2
Sled Pull	3:47	3:49	3:51	2
Burpee Broad Jump	3:03	5:21	8:25	3
Row	4:24	4:49	5:17	3
Farmers Carry	1:55	2:13	2:30	3
Sandbag Lunges	4:27	6:17	8:08	2
Wall Balls	4:59	7:42	11:06	3
Roxzone
Roxzone Time	4:05	8:35	13:05	2