🇬🇧Michael Channing-Phillips
ENG
10 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:17
Avg
3:36
Slow
4:27
Run 210r
Fast
2:40
Avg
3:32
Slow
4:58
Run 310r
Fast
2:49
Avg
3:44
Slow
5:39
Run 410r
Fast
2:47
Avg
3:43
Slow
5:36
Run 510r
Fast
2:52
Avg
3:47
Slow
5:31
Run 610r
Fast
2:50
Avg
3:43
Slow
5:08
Run 710r
Fast
2:47
Avg
3:41
Slow
5:12
Run 810r
Fast
3:40
Avg
4:08
Slow
5:36
Run Total10r
Fast
22:58
Avg
29:52
Slow
41:35
Best Run10r
Fast
2:40
Avg
3:20
Slow
3:58
Workout Splits
SkiErg10r
Fast
3:26
Avg
3:42
Slow
4:02
Sled Push10r
Fast
1:18
Avg
2:00
Slow
2:48
Sled Pull10r
Fast
2:05
Avg
3:15
Slow
4:06
Burpee Broad Jump10r
Fast
1:55
Avg
2:53
Slow
4:26
Row10r
Fast
3:46
Avg
4:00
Slow
4:13
Farmers Carry10r
Fast
1:08
Avg
1:24
Slow
1:31
Sandbag Lunges10r
Fast
2:03
Avg
2:54
Slow
3:34
Wall Balls10r
Fast
3:33
Avg
4:10
Slow
5:11
Roxzone
Roxzone Time10r
Fast
3:16
Avg
4:31
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:17 | 3:36 | 4:27 | 10 |
| Run 2 | 2:40 | 3:32 | 4:58 | 10 |
| Run 3 | 2:49 | 3:44 | 5:39 | 10 |
| Run 4 | 2:47 | 3:43 | 5:36 | 10 |
| Run 5 | 2:52 | 3:47 | 5:31 | 10 |
| Run 6 | 2:50 | 3:43 | 5:08 | 10 |
| Run 7 | 2:47 | 3:41 | 5:12 | 10 |
| Run 8 | 3:40 | 4:08 | 5:36 | 10 |
| Run Total | 22:58 | 29:52 | 41:35 | 10 |
| Best Run | 2:40 | 3:20 | 3:58 | 10 |
| Workout Splits | ||||
| SkiErg | 3:26 | 3:42 | 4:02 | 10 |
| Sled Push | 1:18 | 2:00 | 2:48 | 10 |
| Sled Pull | 2:05 | 3:15 | 4:06 | 10 |
| Burpee Broad Jump | 1:55 | 2:53 | 4:26 | 10 |
| Row | 3:46 | 4:00 | 4:13 | 10 |
| Farmers Carry | 1:08 | 1:24 | 1:31 | 10 |
| Sandbag Lunges | 2:03 | 2:54 | 3:34 | 10 |
| Wall Balls | 3:33 | 4:10 | 5:11 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 4:31 | 7:34 | 10 |