🇮🇪Michael Casey O'Shea
IRL
6 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMen
London Excel 2025 · Dec 2025
Top 10%#7,958 / 151,661
Avg 1:00:23·1 race
HYROX TEAM RELAYMixed
Malaga 2025 · Mar 2025
Top 10%#642 / 12,808
Avg 1:00:59·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:46
Avg
3:41
Slow
5:02
Run 26r
Fast
3:04
Avg
4:02
Slow
4:35
Run 36r
Fast
3:04
Avg
4:08
Slow
5:01
Run 46r
Fast
3:11
Avg
4:11
Slow
4:49
Run 56r
Fast
3:14
Avg
4:16
Slow
5:06
Run 66r
Fast
3:21
Avg
4:20
Slow
5:20
Run 76r
Fast
3:21
Avg
4:24
Slow
5:09
Run 86r
Fast
3:34
Avg
4:32
Slow
5:39
Run Total6r
Fast
26:37
Avg
33:34
Slow
40:30
Best Run6r
Fast
3:04
Avg
3:48
Slow
4:27
Workout Splits
SkiErg6r
Fast
3:53
Avg
4:03
Slow
4:12
Sled Push6r
Fast
1:35
Avg
2:34
Slow
3:28
Sled Pull6r
Fast
3:05
Avg
4:00
Slow
6:56
Burpee Broad Jump6r
Fast
2:46
Avg
4:03
Slow
5:07
Row6r
Fast
4:04
Avg
4:31
Slow
5:48
Farmers Carry6r
Fast
1:23
Avg
1:50
Slow
2:53
Sandbag Lunges6r
Fast
2:32
Avg
3:09
Slow
3:49
Wall Balls6r
Fast
3:39
Avg
5:07
Slow
9:05
Roxzone
Roxzone Time6r
Fast
3:17
Avg
5:07
Slow
8:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:41 | 5:02 | 6 |
| Run 2 | 3:04 | 4:02 | 4:35 | 6 |
| Run 3 | 3:04 | 4:08 | 5:01 | 6 |
| Run 4 | 3:11 | 4:11 | 4:49 | 6 |
| Run 5 | 3:14 | 4:16 | 5:06 | 6 |
| Run 6 | 3:21 | 4:20 | 5:20 | 6 |
| Run 7 | 3:21 | 4:24 | 5:09 | 6 |
| Run 8 | 3:34 | 4:32 | 5:39 | 6 |
| Run Total | 26:37 | 33:34 | 40:30 | 6 |
| Best Run | 3:04 | 3:48 | 4:27 | 6 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:03 | 4:12 | 6 |
| Sled Push | 1:35 | 2:34 | 3:28 | 6 |
| Sled Pull | 3:05 | 4:00 | 6:56 | 6 |
| Burpee Broad Jump | 2:46 | 4:03 | 5:07 | 6 |
| Row | 4:04 | 4:31 | 5:48 | 6 |
| Farmers Carry | 1:23 | 1:50 | 2:53 | 6 |
| Sandbag Lunges | 2:32 | 3:09 | 3:49 | 6 |
| Wall Balls | 3:39 | 5:07 | 9:05 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 5:07 | 8:17 | 6 |