🇬🇧Michael Bandell
GBR
8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-1:281:09:43
Cape Town 2024 · Sep 2024
Top 50%#45,589 / 151,122
🇿🇦Cape TownSep 24
1:09:43#21
🇺🇸New YorkJun 23
1:21:51#81
Avg 1:14:13·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:39
Avg
4:59
Slow
5:34
Run 28r
Fast
4:02
Avg
5:03
Slow
5:28
Run 38r
Fast
4:04
Avg
5:24
Slow
6:14
Run 48r
Fast
4:01
Avg
5:33
Slow
6:27
Run 58r
Fast
4:05
Avg
5:54
Slow
7:04
Run 68r
Fast
4:19
Avg
5:47
Slow
6:41
Run 78r
Fast
4:23
Avg
5:46
Slow
6:35
Run 88r
Fast
5:00
Avg
6:29
Slow
8:28
Run Total8r
Fast
34:10
Avg
44:56
Slow
50:16
Best Run8r
Fast
4:01
Avg
4:58
Slow
5:28
Workout Splits
SkiErg8r
Fast
4:01
Avg
4:38
Slow
5:15
Sled Push8r
Fast
1:06
Avg
2:26
Slow
3:44
Sled Pull8r
Fast
2:07
Avg
4:49
Slow
7:30
Burpee Broad Jump8r
Fast
2:53
Avg
6:07
Slow
11:05
Row8r
Fast
4:22
Avg
5:07
Slow
5:47
Farmers Carry8r
Fast
1:25
Avg
2:33
Slow
4:04
Sandbag Lunges8r
Fast
3:29
Avg
5:44
Slow
8:56
Wall Balls8r
Fast
3:50
Avg
7:54
Slow
12:23
Roxzone
Roxzone Time8r
Fast
3:58
Avg
7:55
Slow
12:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:59 | 5:34 | 8 |
| Run 2 | 4:02 | 5:03 | 5:28 | 8 |
| Run 3 | 4:04 | 5:24 | 6:14 | 8 |
| Run 4 | 4:01 | 5:33 | 6:27 | 8 |
| Run 5 | 4:05 | 5:54 | 7:04 | 8 |
| Run 6 | 4:19 | 5:47 | 6:41 | 8 |
| Run 7 | 4:23 | 5:46 | 6:35 | 8 |
| Run 8 | 5:00 | 6:29 | 8:28 | 8 |
| Run Total | 34:10 | 44:56 | 50:16 | 8 |
| Best Run | 4:01 | 4:58 | 5:28 | 8 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:38 | 5:15 | 8 |
| Sled Push | 1:06 | 2:26 | 3:44 | 8 |
| Sled Pull | 2:07 | 4:49 | 7:30 | 8 |
| Burpee Broad Jump | 2:53 | 6:07 | 11:05 | 8 |
| Row | 4:22 | 5:07 | 5:47 | 8 |
| Farmers Carry | 1:25 | 2:33 | 4:04 | 8 |
| Sandbag Lunges | 3:29 | 5:44 | 8:56 | 8 |
| Wall Balls | 3:50 | 7:54 | 12:23 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 7:55 | 12:33 | 8 |