🇵🇱Michał Skwarczyński
POL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:12
Avg
4:44
Slow
5:54
Run 24r
Fast
5:33
Avg
5:58
Slow
6:23
Run 34r
Fast
5:32
Avg
6:09
Slow
6:53
Run 44r
Fast
5:58
Avg
6:29
Slow
7:17
Run 54r
Fast
5:48
Avg
6:31
Slow
7:07
Run 64r
Fast
5:40
Avg
6:14
Slow
6:56
Run 74r
Fast
5:54
Avg
6:31
Slow
7:15
Run 84r
Fast
4:46
Avg
5:56
Slow
6:47
Run Total4r
Fast
43:57
Avg
48:29
Slow
51:42
Best Run4r
Fast
4:46
Avg
5:35
Slow
6:14
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:20
Slow
4:39
Sled Push4r
Fast
1:28
Avg
2:02
Slow
2:25
Sled Pull4r
Fast
3:21
Avg
3:55
Slow
4:43
Burpee Broad Jump4r
Fast
3:39
Avg
4:47
Slow
5:53
Row4r
Fast
4:29
Avg
4:45
Slow
4:59
Farmers Carry4r
Fast
1:38
Avg
1:45
Slow
1:58
Sandbag Lunges4r
Fast
3:54
Avg
4:39
Slow
5:37
Wall Balls4r
Fast
3:52
Avg
5:36
Slow
8:13
Roxzone
Roxzone Time4r
Fast
5:26
Avg
5:54
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:44 | 5:54 | 4 |
| Run 2 | 5:33 | 5:58 | 6:23 | 4 |
| Run 3 | 5:32 | 6:09 | 6:53 | 4 |
| Run 4 | 5:58 | 6:29 | 7:17 | 4 |
| Run 5 | 5:48 | 6:31 | 7:07 | 4 |
| Run 6 | 5:40 | 6:14 | 6:56 | 4 |
| Run 7 | 5:54 | 6:31 | 7:15 | 4 |
| Run 8 | 4:46 | 5:56 | 6:47 | 4 |
| Run Total | 43:57 | 48:29 | 51:42 | 4 |
| Best Run | 4:46 | 5:35 | 6:14 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:20 | 4:39 | 4 |
| Sled Push | 1:28 | 2:02 | 2:25 | 4 |
| Sled Pull | 3:21 | 3:55 | 4:43 | 4 |
| Burpee Broad Jump | 3:39 | 4:47 | 5:53 | 4 |
| Row | 4:29 | 4:45 | 4:59 | 4 |
| Farmers Carry | 1:38 | 1:45 | 1:58 | 4 |
| Sandbag Lunges | 3:54 | 4:39 | 5:37 | 4 |
| Wall Balls | 3:52 | 5:36 | 8:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 5:54 | 6:37 | 4 |