🇵🇱Dawid Skwarczyński
POL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:12
Avg
5:36
Slow
6:44
Run 25r
Fast
6:04
Avg
6:41
Slow
8:05
Run 35r
Fast
6:29
Avg
7:02
Slow
8:19
Run 45r
Fast
6:44
Avg
7:19
Slow
8:34
Run 55r
Fast
6:40
Avg
7:25
Slow
8:37
Run 65r
Fast
6:37
Avg
7:08
Slow
8:02
Run 75r
Fast
6:51
Avg
7:14
Slow
8:06
Run 85r
Fast
5:48
Avg
6:56
Slow
7:40
Run Total5r
Fast
51:31
Avg
55:21
Slow
1:02:46
Best Run5r
Fast
5:48
Avg
6:23
Slow
7:10
Workout Splits
SkiErg5r
Fast
4:01
Avg
4:36
Slow
5:27
Sled Push5r
Fast
1:20
Avg
2:16
Slow
3:27
Sled Pull5r
Fast
3:21
Avg
4:25
Slow
5:53
Burpee Broad Jump5r
Fast
3:39
Avg
5:08
Slow
7:27
Row5r
Fast
4:29
Avg
5:01
Slow
5:43
Farmers Carry5r
Fast
1:39
Avg
2:11
Slow
3:04
Sandbag Lunges5r
Fast
3:47
Avg
4:55
Slow
6:44
Wall Balls5r
Fast
3:52
Avg
5:35
Slow
8:04
Roxzone
Roxzone Time5r
Fast
5:46
Avg
7:00
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:36 | 6:44 | 5 |
| Run 2 | 6:04 | 6:41 | 8:05 | 5 |
| Run 3 | 6:29 | 7:02 | 8:19 | 5 |
| Run 4 | 6:44 | 7:19 | 8:34 | 5 |
| Run 5 | 6:40 | 7:25 | 8:37 | 5 |
| Run 6 | 6:37 | 7:08 | 8:02 | 5 |
| Run 7 | 6:51 | 7:14 | 8:06 | 5 |
| Run 8 | 5:48 | 6:56 | 7:40 | 5 |
| Run Total | 51:31 | 55:21 | 1:02:46 | 5 |
| Best Run | 5:48 | 6:23 | 7:10 | 5 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:36 | 5:27 | 5 |
| Sled Push | 1:20 | 2:16 | 3:27 | 5 |
| Sled Pull | 3:21 | 4:25 | 5:53 | 5 |
| Burpee Broad Jump | 3:39 | 5:08 | 7:27 | 5 |
| Row | 4:29 | 5:01 | 5:43 | 5 |
| Farmers Carry | 1:39 | 2:11 | 3:04 | 5 |
| Sandbag Lunges | 3:47 | 4:55 | 6:44 | 5 |
| Wall Balls | 3:52 | 5:35 | 8:04 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 7:00 | 8:14 | 5 |