🇺🇸Melody Berrong & Andrea Duncan
USA
Team members:Andrea Duncan|Melody Berrong
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Washington - North American Championships 2024 · Mar 2024
Top 1%#72 / 147,770
🇺🇸WashingtonMar 24
59:04#2
Avg 59:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸WashingtonDOUBLES | 59:04 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
3:08
Avg
3:08
Slow
3:08
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
4:20
Avg
4:20
Slow
4:20
Run 41r
Fast
4:13
Avg
4:13
Slow
4:13
Run 51r
Fast
4:14
Avg
4:14
Slow
4:14
Run 61r
Fast
4:13
Avg
4:13
Slow
4:13
Run 71r
Fast
4:23
Avg
4:23
Slow
4:23
Run 81r
Fast
4:55
Avg
4:55
Slow
4:55
Run Total1r
Fast
33:25
Avg
33:25
Slow
33:25
Best Run1r
Fast
3:08
Avg
3:08
Slow
3:08
Workout Splits
SkiErg1r
Fast
4:24
Avg
4:24
Slow
4:24
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
2:41
Avg
2:41
Slow
2:41
Burpee Broad Jump1r
Fast
2:37
Avg
2:37
Slow
2:37
Row1r
Fast
4:49
Avg
4:49
Slow
4:49
Farmers Carry1r
Fast
1:29
Avg
1:29
Slow
1:29
Sandbag Lunges1r
Fast
2:18
Avg
2:18
Slow
2:18
Wall Balls1r
Fast
2:38
Avg
2:38
Slow
2:38
Roxzone
Roxzone Time1r
Fast
3:11
Avg
3:11
Slow
3:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:08 | 3:08 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 4:20 | 4:20 | 4:20 | 1 |
| Run 4 | 4:13 | 4:13 | 4:13 | 1 |
| Run 5 | 4:14 | 4:14 | 4:14 | 1 |
| Run 6 | 4:13 | 4:13 | 4:13 | 1 |
| Run 7 | 4:23 | 4:23 | 4:23 | 1 |
| Run 8 | 4:55 | 4:55 | 4:55 | 1 |
| Run Total | 33:25 | 33:25 | 33:25 | 1 |
| Best Run | 3:08 | 3:08 | 3:08 | 1 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:24 | 4:24 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 2:41 | 2:41 | 2:41 | 1 |
| Burpee Broad Jump | 2:37 | 2:37 | 2:37 | 1 |
| Row | 4:49 | 4:49 | 4:49 | 1 |
| Farmers Carry | 1:29 | 1:29 | 1:29 | 1 |
| Sandbag Lunges | 2:18 | 2:18 | 2:18 | 1 |
| Wall Balls | 2:38 | 2:38 | 2:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:11 | 3:11 | 3:11 | 1 |