🇺🇸Melissa Whelan

USA

6 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

Las Vegas 2022 · May 2022

Top 1%#934 / 148,518

🇺🇸New YorkJun 23

🇺🇸ChicagoFeb 23

🇺🇸Las VegasMay 22

🇺🇸New YorkMar 22

Avg 1:07:55·4 races

HYROX PRO DOUBLESWomen

New York 2025 · May 2025

Top 25%#1,957 / 14,727

🇺🇸New YorkMay 25

🇺🇸DallasNov 24

Avg 1:09:22·2 races

Station Profile

vs 7,958 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.5%

Burpees+21.8%

Sandbag+10.9%

Weaknesses

Sled Push-12.7%

Farmers-6.5%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:09:01	#8	#4
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:09:44	#3	#1
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:07:55	#4	#3
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Feb 2023	1:11:42	#12	#6
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:04:21	#6	--
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Mar 2022	1:07:44	#1	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:26

Avg

4:22

Slow

4:49

Run 26r

Fast

4:25

Avg

4:38

Slow

4:54

Run 36r

Fast

4:29

Avg

4:44

Slow

5:06

Run 46r

Fast

4:26

Avg

4:43

Slow

5:01

Run 55r

Fast

4:31

Avg

4:51

Slow

5:04

Run 65r

Fast

4:35

Avg

4:52

Slow

5:16

Run 75r

Fast

4:28

Avg

4:43

Slow

5:00

Run 85r

Fast

4:48

Avg

6:12

Slow

10:38

Run Total6r

Fast

18:05

Avg

35:38

Slow

43:16

Best Run6r

Fast

3:26

Avg

4:17

Slow

4:49

Workout Splits

SkiErg6r

Fast

4:24

Avg

4:30

Slow

4:38

Sled Push6r

Fast

1:36

Avg

1:57

Slow

2:15

Sled Pull6r

Fast

2:47

Avg

3:32

Slow

4:04

Burpee Broad Jump6r

Fast

2:12

Avg

2:28

Slow

2:40

Row6r

Fast

4:36

Avg

4:47

Slow

5:08

Farmers Carry6r

Fast

1:38

Avg

1:46

Slow

1:59

Sandbag Lunges6r

Fast

2:30

Avg

2:53

Slow

3:38

Wall Balls6r

Fast

2:35

Avg

3:03

Slow

4:02

Roxzone

Roxzone Time6r

Fast

2:50

Avg

4:16

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:22	4:49	6
Run 2	4:25	4:38	4:54	6
Run 3	4:29	4:44	5:06	6
Run 4	4:26	4:43	5:01	6
Run 5	4:31	4:51	5:04	5
Run 6	4:35	4:52	5:16	5
Run 7	4:28	4:43	5:00	5
Run 8	4:48	6:12	10:38	5
Run Total	18:05	35:38	43:16	6
Best Run	3:26	4:17	4:49	6
Workout Splits
SkiErg	4:24	4:30	4:38	6
Sled Push	1:36	1:57	2:15	6
Sled Pull	2:47	3:32	4:04	6
Burpee Broad Jump	2:12	2:28	2:40	6
Row	4:36	4:47	5:08	6
Farmers Carry	1:38	1:46	1:59	6
Sandbag Lunges	2:30	2:53	3:38	6
Wall Balls	2:35	3:03	4:02	6
Roxzone
Roxzone Time	2:50	4:16	6:00	6