🇺🇸Alison Whelan

USA

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:08:19

New York 2019 · Dec 2019

Top 5%#4,022 / 147,927

🇺🇸New YorkDec 19

1:08:19#4

Avg 1:08:19·1 race

HYROXWomen

1:19:59

New York 2021 · Mar 2022

Top 25%#21,061 / 143,620

🇺🇸New YorkMar 22

1:19:59#19

Avg 1:19:59·1 race

HYROX DOUBLESMixed

1:28:57

New York 2023 · Jun 2023

#104,491 / 150,267

🇺🇸New YorkJun 23

1:28:57#85

Avg 1:28:57·1 race

Station Profile

vs 44,309 peers (1:11:59–1:27:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+38.9%

Burpees+15.6%

Sandbag+14.7%

Weaknesses

Sled Push-87.6%

Farmers-16.9%

Sled Pull-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:28:57	#85	#50
🇺🇸New YorkHYROX	HYROX	Mar 2022	1:19:59	#19	#9
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Dec 2019	1:08:19	#4	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:43

Slow

5:34

Run 23r

Fast

4:35

Avg

5:08

Slow

5:53

Run 33r

Fast

4:58

Avg

5:25

Slow

6:15

Run 43r

Fast

4:48

Avg

7:08

Slow

11:23

Run 53r

Fast

4:50

Avg

5:32

Slow

6:31

Run 63r

Fast

4:53

Avg

5:36

Slow

6:31

Run 73r

Fast

4:56

Avg

5:32

Slow

6:21

Run 83r

Fast

5:01

Avg

5:56

Slow

7:23

Run Total3r

Fast

38:34

Avg

44:58

Slow

55:48

Best Run3r

Fast

3:59

Avg

4:42

Slow

5:34

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:33

Slow

5:03

Sled Push3r

Fast

1:47

Avg

2:53

Slow

4:41

Sled Pull3r

Fast

3:38

Avg

4:25

Slow

5:30

Burpee Broad Jump3r

Fast

2:54

Avg

3:29

Slow

4:29

Row3r

Fast

4:48

Avg

4:56

Slow

5:02

Farmers Carry3r

Fast

1:53

Avg

2:12

Slow

2:25

Sandbag Lunges3r

Fast

2:59

Avg

3:34

Slow

4:07

Wall Balls3r

Fast

3:04

Avg

3:20

Slow

3:51

Roxzone

Roxzone Time3r

Fast

3:59

Avg

4:45

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:43	5:34	3
Run 2	4:35	5:08	5:53	3
Run 3	4:58	5:25	6:15	3
Run 4	4:48	7:08	11:23	3
Run 5	4:50	5:32	6:31	3
Run 6	4:53	5:36	6:31	3
Run 7	4:56	5:32	6:21	3
Run 8	5:01	5:56	7:23	3
Run Total	38:34	44:58	55:48	3
Best Run	3:59	4:42	5:34	3
Workout Splits
SkiErg	4:03	4:33	5:03	3
Sled Push	1:47	2:53	4:41	3
Sled Pull	3:38	4:25	5:30	3
Burpee Broad Jump	2:54	3:29	4:29	3
Row	4:48	4:56	5:02	3
Farmers Carry	1:53	2:12	2:25	3
Sandbag Lunges	2:59	3:34	4:07	3
Wall Balls	3:04	3:20	3:51	3
Roxzone
Roxzone Time	3:59	4:45	5:38	3