🇦🇹Melanie Birnbauer

AUT

9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX, HYROX DOUBLES
HYROX TEAM RELAYMixed
Cologne 2026 · Apr 2026
Top 10%#1,201 / 12,808
Avg 1:04:29·1 race
HYROX DOUBLESMixed
Hamburg 2025 · Oct 2025
Top 10%#10,338 / 150,745
Avg 1:06:18·2 races
HYROX DOUBLESWomen
1:10:21
Vienna 2025 · Feb 2025
Top 5%#7,215 / 148,518
Avg 1:14:22·3 races
HYROXWomen
1:17:29
Katowice 2026 · Feb 2026
Top 10%#14,348 / 144,501
Avg 1:17:58·2 races
HYROX PROWomen
Cologne 2026 · Apr 2026
Top 50%#8,580 / 23,823
Avg 1:21:38·1 race

Station Profile

vs 27,815 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.0%
Sled Pull+17.4%
Sandbag+8.6%

Weaknesses

Burpees-10.6%
Farmers-1.1%
Row-0.2%

Race History

EventTimeRank
🇩🇪CologneTEAM RELAY1:04:29#10
🇩🇪ColognePRO1:21:38#69
🇵🇱KatowiceHYROX1:17:29#70
🇦🇹ViennaDOUBLES1:06:43#72
🇪🇸MadridDOUBLES1:10:56#55
🇫🇷ParisHYROX1:18:28#102
🇩🇪HamburgDOUBLES1:05:53#71
🇦🇹ViennaDOUBLES1:10:21#87
🇦🇹ViennaDOUBLES1:21:50#63

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
3:09
Avg
4:39
Slow
5:21
Run 29r
Fast
4:12
Avg
4:43
Slow
6:24
Run 39r
Fast
4:06
Avg
4:56
Slow
6:18
Run 49r
Fast
4:18
Avg
5:13
Slow
8:53
Run 59r
Fast
3:51
Avg
4:55
Slow
6:07
Run 69r
Fast
4:17
Avg
4:56
Slow
6:14
Run 79r
Fast
4:19
Avg
4:59
Slow
6:09
Run 89r
Fast
4:15
Avg
5:14
Slow
6:42
Run Total9r
Fast
32:32
Avg
39:36
Slow
51:54
Best Run9r
Fast
3:51
Avg
4:33
Slow
5:10
Workout Splits
SkiErg9r
Fast
4:00
Avg
4:23
Slow
4:46
Sled Push9r
Fast
1:15
Avg
1:54
Slow
3:20
Sled Pull9r
Fast
2:21
Avg
3:27
Slow
5:17
Burpee Broad Jump9r
Fast
2:58
Avg
4:13
Slow
5:35
Row9r
Fast
4:16
Avg
4:44
Slow
5:19
Farmers Carry9r
Fast
1:31
Avg
1:42
Slow
2:09
Sandbag Lunges9r
Fast
2:47
Avg
3:47
Slow
5:38
Wall Balls9r
Fast
2:42
Avg
4:07
Slow
6:35
Roxzone
Roxzone Time9r
Fast
3:39
Avg
5:12
Slow
6:12