🇦🇹Daniel Birnbauer

AUT

6 races|3 divisions|1 season|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROXMen

Cologne 2026 · Apr 2026

Top 10%#17,405 / 283,463

🇩🇪CologneApr 26

🇵🇱KatowiceFeb 26

🇫🇷ParisOct 25

Avg 1:13:47·3 races

HYROX TEAM RELAYMixed

Cologne 2026 · Apr 2026

Top 10%#1,201 / 12,808

🇩🇪CologneApr 26

Avg 1:04:29·1 race

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 10%#10,734 / 156,120

🇦🇹ViennaFeb 26

🇩🇪HamburgOct 25

Avg 1:06:18·2 races

Station Profile

vs 49,437 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.9%

Farmers+9.7%

Wall Balls+8.1%

Weaknesses

Sled Push-20.8%

Burpees-11.6%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:07:59	#76	#11
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:04:29	#10	--
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:12:25	#198	#35
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	1:06:43	#72	#28
🇫🇷ParisHYROX	HYROX	Oct 2025	1:20:59	#1153	#213
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:05:53	#71	#22

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:09

Avg

4:17

Slow

5:11

Run 26r

Fast

4:06

Avg

4:19

Slow

4:33

Run 36r

Fast

4:06

Avg

4:32

Slow

4:53

Run 46r

Fast

4:18

Avg

4:36

Slow

5:02

Run 56r

Fast

3:51

Avg

4:40

Slow

5:16

Run 66r

Fast

4:17

Avg

4:38

Slow

5:01

Run 76r

Fast

4:19

Avg

4:41

Slow

5:07

Run 86r

Fast

4:15

Avg

4:56

Slow

6:05

Run Total6r

Fast

32:32

Avg

36:38

Slow

40:04

Best Run6r

Fast

3:51

Avg

4:15

Slow

4:33

Workout Splits

SkiErg6r

Fast

4:00

Avg

4:13

Slow

4:24

Sled Push6r

Fast

1:43

Avg

2:21

Slow

3:23

Sled Pull6r

Fast

2:21

Avg

2:57

Slow

4:06

Burpee Broad Jump6r

Fast

2:58

Avg

4:20

Slow

5:19

Row6r

Fast

4:16

Avg

4:26

Slow

4:47

Farmers Carry6r

Fast

1:31

Avg

1:37

Slow

1:42

Sandbag Lunges6r

Fast

3:08

Avg

3:59

Slow

5:22

Wall Balls6r

Fast

3:33

Avg

4:31

Slow

6:25

Roxzone

Roxzone Time6r

Fast

3:37

Avg

4:43

Slow

6:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:17	5:11	6
Run 2	4:06	4:19	4:33	6
Run 3	4:06	4:32	4:53	6
Run 4	4:18	4:36	5:02	6
Run 5	3:51	4:40	5:16	6
Run 6	4:17	4:38	5:01	6
Run 7	4:19	4:41	5:07	6
Run 8	4:15	4:56	6:05	6
Run Total	32:32	36:38	40:04	6
Best Run	3:51	4:15	4:33	6
Workout Splits
SkiErg	4:00	4:13	4:24	6
Sled Push	1:43	2:21	3:23	6
Sled Pull	2:21	2:57	4:06	6
Burpee Broad Jump	2:58	4:20	5:19	6
Row	4:16	4:26	4:47	6
Farmers Carry	1:31	1:37	1:42	6
Sandbag Lunges	3:08	3:59	5:22	6
Wall Balls	3:33	4:31	6:25	6
Roxzone
Roxzone Time	3:37	4:43	6:12	6