🇦🇺Mel Adams

AUS

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Perth 2025 · Sep 2025

#145,164 / 150,321

🇦🇺PerthSep 25

Avg 1:56:24·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 11,148 peers (1:44:45–2:08:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.0%

Sled Pull+7.2%

Running+5.3%

Weaknesses

Sandbag-52.7%

Burpees-17.3%

Wall Balls-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:56:24	#601	#102

Split Analysis

Running Splits

Run 11r

Fast

7:04

Avg

7:04

Slow

7:04

Run 21r

Fast

6:38

Avg

6:38

Slow

6:38

Run 31r

Fast

7:00

Avg

7:00

Slow

7:00

Run 41r

Fast

7:29

Avg

7:29

Slow

7:29

Run 51r

Fast

7:50

Avg

7:50

Slow

7:50

Run 61r

Fast

7:23

Avg

7:23

Slow

7:23

Run 71r

Fast

7:43

Avg

7:43

Slow

7:43

Run 81r

Fast

8:54

Avg

8:54

Slow

8:54

Run Total1r

Fast

59:57

Avg

59:57

Slow

59:57

Best Run1r

Fast

6:38

Avg

6:38

Slow

6:38

Workout Splits

SkiErg1r

Fast

4:40

Avg

4:40

Slow

4:40

Sled Push1r

Fast

2:15

Avg

2:15

Slow

2:15

Sled Pull1r

Fast

5:03

Avg

5:03

Slow

5:03

Burpee Broad Jump1r

Fast

6:04

Avg

6:04

Slow

6:04

Row1r

Fast

5:45

Avg

5:45

Slow

5:45

Farmers Carry1r

Fast

2:09

Avg

2:09

Slow

2:09

Sandbag Lunges1r

Fast

8:48

Avg

8:48

Slow

8:48

Wall Balls1r

Fast

7:55

Avg

7:55

Slow

7:55

Roxzone

Roxzone Time1r

Fast

13:53

Avg

13:53

Slow

13:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:04	7:04	7:04	1
Run 2	6:38	6:38	6:38	1
Run 3	7:00	7:00	7:00	1
Run 4	7:29	7:29	7:29	1
Run 5	7:50	7:50	7:50	1
Run 6	7:23	7:23	7:23	1
Run 7	7:43	7:43	7:43	1
Run 8	8:54	8:54	8:54	1
Run Total	59:57	59:57	59:57	1
Best Run	6:38	6:38	6:38	1
Workout Splits
SkiErg	4:40	4:40	4:40	1
Sled Push	2:15	2:15	2:15	1
Sled Pull	5:03	5:03	5:03	1
Burpee Broad Jump	6:04	6:04	6:04	1
Row	5:45	5:45	5:45	1
Farmers Carry	2:09	2:09	2:09	1
Sandbag Lunges	8:48	8:48	8:48	1
Wall Balls	7:55	7:55	7:55	1
Roxzone
Roxzone Time	13:53	13:53	13:53	1