🇬🇧Mehdi Raghai
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:01
Avg
3:52
Slow
5:30
Run 23r
Fast
3:34
Avg
5:40
Slow
8:40
Run 33r
Fast
3:55
Avg
6:25
Slow
10:03
Run 43r
Fast
3:56
Avg
6:10
Slow
9:20
Run 53r
Fast
3:58
Avg
6:28
Slow
9:40
Run 63r
Fast
4:06
Avg
6:17
Slow
9:14
Run 73r
Fast
4:05
Avg
6:20
Slow
9:20
Run 83r
Fast
5:00
Avg
6:54
Slow
10:05
Run Total3r
Fast
32:11
Avg
48:04
Slow
1:11:48
Best Run3r
Fast
3:34
Avg
5:40
Slow
8:40
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:24
Slow
4:35
Sled Push3r
Fast
2:09
Avg
2:49
Slow
3:37
Sled Pull3r
Fast
3:16
Avg
4:20
Slow
5:09
Burpee Broad Jump3r
Fast
3:52
Avg
5:02
Slow
5:56
Row3r
Fast
4:33
Avg
4:49
Slow
5:00
Farmers Carry3r
Fast
1:23
Avg
1:29
Slow
1:34
Sandbag Lunges3r
Fast
4:06
Avg
4:27
Slow
4:45
Wall Balls3r
Fast
5:02
Avg
7:01
Slow
8:16
Roxzone
Roxzone Time3r
Fast
5:25
Avg
7:29
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:52 | 5:30 | 3 |
| Run 2 | 3:34 | 5:40 | 8:40 | 3 |
| Run 3 | 3:55 | 6:25 | 10:03 | 3 |
| Run 4 | 3:56 | 6:10 | 9:20 | 3 |
| Run 5 | 3:58 | 6:28 | 9:40 | 3 |
| Run 6 | 4:06 | 6:17 | 9:14 | 3 |
| Run 7 | 4:05 | 6:20 | 9:20 | 3 |
| Run 8 | 5:00 | 6:54 | 10:05 | 3 |
| Run Total | 32:11 | 48:04 | 1:11:48 | 3 |
| Best Run | 3:34 | 5:40 | 8:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:24 | 4:35 | 3 |
| Sled Push | 2:09 | 2:49 | 3:37 | 3 |
| Sled Pull | 3:16 | 4:20 | 5:09 | 3 |
| Burpee Broad Jump | 3:52 | 5:02 | 5:56 | 3 |
| Row | 4:33 | 4:49 | 5:00 | 3 |
| Farmers Carry | 1:23 | 1:29 | 1:34 | 3 |
| Sandbag Lunges | 4:06 | 4:27 | 4:45 | 3 |
| Wall Balls | 5:02 | 7:01 | 8:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 7:29 | 10:10 | 3 |