🇩🇪Max Liedtke

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Essen 2018 · Nov 2018

#98,955 / 151,661

🇩🇪EssenNov 18

Avg 1:20:06·1 race

Station Profile

HYROX DOUBLES · Men

vs 66,306 peers (1:12:05–1:28:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.4%

Sandbag+18.1%

SkiErg+13.1%

Weaknesses

Sled Pull-39.4%

Farmers-8.3%

Burpees-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:20:06	#21	--

Split Analysis

Running Splits

Run 11r

Fast

4:56

Avg

4:56

Slow

4:56

Run 21r

Fast

5:03

Avg

5:03

Slow

5:03

Run 31r

Fast

5:20

Avg

5:20

Slow

5:20

Run 41r

Fast

5:28

Avg

5:28

Slow

5:28

Run 51r

Fast

5:46

Avg

5:46

Slow

5:46

Run 61r

Fast

5:38

Avg

5:38

Slow

5:38

Run 71r

Fast

5:30

Avg

5:30

Slow

5:30

Run 81r

Fast

5:40

Avg

5:40

Slow

5:40

Run Total1r

Fast

43:18

Avg

43:18

Slow

43:18

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

3:34

Avg

3:34

Slow

3:34

Sled Push1r

Fast

1:26

Avg

1:26

Slow

1:26

Sled Pull1r

Fast

4:48

Avg

4:48

Slow

4:48

Burpee Broad Jump1r

Fast

3:24

Avg

3:24

Slow

3:24

Row1r

Fast

4:26

Avg

4:26

Slow

4:26

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

3:04

Avg

3:04

Slow

3:04

Wall Balls1r

Fast

4:07

Avg

4:07

Slow

4:07

Roxzone

Roxzone Time1r

Fast

10:07

Avg

10:07

Slow

10:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:56	4:56	4:56	1
Run 2	5:03	5:03	5:03	1
Run 3	5:20	5:20	5:20	1
Run 4	5:28	5:28	5:28	1
Run 5	5:46	5:46	5:46	1
Run 6	5:38	5:38	5:38	1
Run 7	5:30	5:30	5:30	1
Run 8	5:40	5:40	5:40	1
Run Total	43:18	43:18	43:18	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	3:34	3:34	3:34	1
Sled Push	1:26	1:26	1:26	1
Sled Pull	4:48	4:48	4:48	1
Burpee Broad Jump	3:24	3:24	3:24	1
Row	4:26	4:26	4:26	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	3:04	3:04	3:04	1
Wall Balls	4:07	4:07	4:07	1
Roxzone
Roxzone Time	10:07	10:07	10:07	1