🇩🇪Martin Hinterding

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

-4:351:15:31

Oberhausen 2019 · Apr 2019

#76,521 / 150,467

🇩🇪OberhausenApr 19

1:15:31#21

🇩🇪EssenNov 18

1:20:06#21

Avg 1:17:48·2 races

HYROX PROMen

1:27:30

Essen 2019 · Nov 2019

#34,065 / 52,403

🇩🇪EssenNov 19

1:27:30#32

Avg 1:27:30·1 race

Station Profile

vs 73,256 peers (1:07:57–1:23:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+40.6%

Sandbag+19.9%

Sled Pull+18.4%

Weaknesses

Farmers-11.4%

Running-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:27:30	#32	#5
🇩🇪OberhausenDOUBLES	HYROX DOUBLES	Apr 2019	1:15:31	#21	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:20:06	#21	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:51

Avg

4:44

Slow

5:25

Run 23r

Fast

4:46

Avg

5:11

Slow

5:46

Run 33r

Fast

5:20

Avg

5:41

Slow

5:55

Run 43r

Fast

5:28

Avg

5:42

Slow

6:00

Run 53r

Fast

5:46

Avg

5:52

Slow

6:03

Run 63r

Fast

5:38

Avg

5:45

Slow

5:53

Run 73r

Fast

5:30

Avg

5:41

Slow

5:48

Run 83r

Fast

5:40

Avg

5:58

Slow

6:33

Run Total3r

Fast

43:18

Avg

44:32

Slow

46:19

Best Run3r

Fast

3:51

Avg

4:46

Slow

5:25

Workout Splits

SkiErg3r

Fast

3:34

Avg

3:51

Slow

4:10

Sled Push3r

Fast

1:04

Avg

2:31

Slow

5:04

Sled Pull3r

Fast

2:40

Avg

4:51

Slow

7:06

Burpee Broad Jump3r

Fast

2:47

Avg

3:14

Slow

3:33

Row3r

Fast

4:21

Avg

4:25

Slow

4:29

Farmers Carry3r

Fast

1:51

Avg

2:03

Slow

2:26

Sandbag Lunges3r

Fast

2:50

Avg

3:29

Slow

4:35

Wall Balls3r

Fast

4:07

Avg

4:50

Slow

6:16

Roxzone

Roxzone Time2r

Fast

5:46

Avg

5:50

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:44	5:25	3
Run 2	4:46	5:11	5:46	3
Run 3	5:20	5:41	5:55	3
Run 4	5:28	5:42	6:00	3
Run 5	5:46	5:52	6:03	3
Run 6	5:38	5:45	5:53	3
Run 7	5:30	5:41	5:48	3
Run 8	5:40	5:58	6:33	3
Run Total	43:18	44:32	46:19	3
Best Run	3:51	4:46	5:25	3
Workout Splits
SkiErg	3:34	3:51	4:10	3
Sled Push	1:04	2:31	5:04	3
Sled Pull	2:40	4:51	7:06	3
Burpee Broad Jump	2:47	3:14	3:33	3
Row	4:21	4:25	4:29	3
Farmers Carry	1:51	2:03	2:26	3
Sandbag Lunges	2:50	3:29	4:35	3
Wall Balls	4:07	4:50	6:16	3
Roxzone
Roxzone Time	5:46	5:50	5:55	2