🇩🇪Max Flade

GER

5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

-0:3455:31

Köln 2024 · Apr 2024

Top 1%#1,150 / 151,666

🇩🇪KölnApr 24

🇩🇪LeipzigNov 19

Avg 55:48·2 races

HYROXMen

Leipzig 2018 · Oct 2018

Top 5%#5,312 / 277,238

🇩🇪LeipzigOct 18

Avg 1:03:30·1 race

HYROX PROMen

Nürnberg 2019 · Feb 2019

Top 25%#9,580 / 54,219

🇩🇪HannoverJan 20

🇩🇪NürnbergFeb 19

Avg 1:10:10·2 races

Station Profile

vs 9,544 peers (49:57–1:01:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.6%

Sled Pull+14.5%

Row+8.5%

Weaknesses

Burpees-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	55:31	#6	#3
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:10:51	#7	#2
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Nov 2019	56:05	#1	--
🇩🇪NürnbergPRO	HYROX PRO	Feb 2019	1:09:29	#4	#2
🇩🇪LeipzigHYROX	HYROX	Oct 2018	1:03:30	#1	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:05

Avg

3:43

Slow

4:15

Run 25r

Fast

3:39

Avg

3:50

Slow

4:03

Run 35r

Fast

3:52

Avg

4:11

Slow

4:31

Run 45r

Fast

3:53

Avg

4:14

Slow

4:36

Run 55r

Fast

4:07

Avg

4:22

Slow

4:40

Run 65r

Fast

4:02

Avg

4:11

Slow

4:28

Run 75r

Fast

3:53

Avg

4:14

Slow

4:41

Run 85r

Fast

3:51

Avg

4:38

Slow

5:41

Run Total5r

Fast

31:58

Avg

33:22

Slow

35:13

Best Run5r

Fast

3:05

Avg

3:33

Slow

3:51

Workout Splits

SkiErg5r

Fast

3:35

Avg

3:55

Slow

4:12

Sled Push5r

Fast

0:47

Avg

1:28

Slow

2:26

Sled Pull5r

Fast

2:08

Avg

3:36

Slow

6:29

Burpee Broad Jump5r

Fast

2:12

Avg

3:08

Slow

4:14

Row5r

Fast

3:43

Avg

3:54

Slow

4:03

Farmers Carry5r

Fast

1:09

Avg

1:32

Slow

1:46

Sandbag Lunges5r

Fast

2:17

Avg

2:58

Slow

3:35

Wall Balls5r

Fast

3:25

Avg

4:50

Slow

6:38

Roxzone

Roxzone Time5r

Fast

3:25

Avg

4:22

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:43	4:15	5
Run 2	3:39	3:50	4:03	5
Run 3	3:52	4:11	4:31	5
Run 4	3:53	4:14	4:36	5
Run 5	4:07	4:22	4:40	5
Run 6	4:02	4:11	4:28	5
Run 7	3:53	4:14	4:41	5
Run 8	3:51	4:38	5:41	5
Run Total	31:58	33:22	35:13	5
Best Run	3:05	3:33	3:51	5
Workout Splits
SkiErg	3:35	3:55	4:12	5
Sled Push	0:47	1:28	2:26	5
Sled Pull	2:08	3:36	6:29	5
Burpee Broad Jump	2:12	3:08	4:14	5
Row	3:43	3:54	4:03	5
Farmers Carry	1:09	1:32	1:46	5
Sandbag Lunges	2:17	2:58	3:35	5
Wall Balls	3:25	4:50	6:38	5
Roxzone
Roxzone Time	3:25	4:22	6:02	5