🇬🇧Matthew Nichols
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:52
Avg
3:37
Slow
4:14
Run 24r
Fast
3:26
Avg
3:50
Slow
4:21
Run 34r
Fast
3:39
Avg
4:04
Slow
4:32
Run 44r
Fast
3:39
Avg
4:04
Slow
4:32
Run 54r
Fast
3:46
Avg
4:06
Slow
4:27
Run 64r
Fast
3:42
Avg
4:01
Slow
4:22
Run 74r
Fast
3:47
Avg
4:03
Slow
4:15
Run 84r
Fast
3:19
Avg
3:56
Slow
4:23
Run Total4r
Fast
29:21
Avg
31:41
Slow
35:02
Best Run4r
Fast
3:19
Avg
3:40
Slow
4:14
Workout Splits
SkiErg4r
Fast
3:29
Avg
3:48
Slow
4:04
Sled Push4r
Fast
1:31
Avg
1:52
Slow
2:02
Sled Pull4r
Fast
2:51
Avg
3:22
Slow
3:57
Burpee Broad Jump4r
Fast
2:12
Avg
2:37
Slow
2:56
Row4r
Fast
3:59
Avg
4:09
Slow
4:17
Farmers Carry4r
Fast
1:31
Avg
1:42
Slow
1:52
Sandbag Lunges4r
Fast
2:58
Avg
3:17
Slow
3:30
Wall Balls4r
Fast
3:41
Avg
4:09
Slow
4:28
Roxzone
Roxzone Time4r
Fast
3:17
Avg
3:59
Slow
4:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:37 | 4:14 | 4 |
| Run 2 | 3:26 | 3:50 | 4:21 | 4 |
| Run 3 | 3:39 | 4:04 | 4:32 | 4 |
| Run 4 | 3:39 | 4:04 | 4:32 | 4 |
| Run 5 | 3:46 | 4:06 | 4:27 | 4 |
| Run 6 | 3:42 | 4:01 | 4:22 | 4 |
| Run 7 | 3:47 | 4:03 | 4:15 | 4 |
| Run 8 | 3:19 | 3:56 | 4:23 | 4 |
| Run Total | 29:21 | 31:41 | 35:02 | 4 |
| Best Run | 3:19 | 3:40 | 4:14 | 4 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:48 | 4:04 | 4 |
| Sled Push | 1:31 | 1:52 | 2:02 | 4 |
| Sled Pull | 2:51 | 3:22 | 3:57 | 4 |
| Burpee Broad Jump | 2:12 | 2:37 | 2:56 | 4 |
| Row | 3:59 | 4:09 | 4:17 | 4 |
| Farmers Carry | 1:31 | 1:42 | 1:52 | 4 |
| Sandbag Lunges | 2:58 | 3:17 | 3:30 | 4 |
| Wall Balls | 3:41 | 4:09 | 4:28 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 3:59 | 4:45 | 4 |