🇿🇦Marvin Erendsen

RSA

3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

1:25:40

Cape Town 2024 · Sep 2024

#118,457 / 151,661

🇿🇦Cape TownSep 24

1:25:40#88

Avg 1:25:40·1 race

HYROX PRO DOUBLESMen

1:32:35

Cape Town 2025 · Jul 2025

#23,557 / 25,076

🇿🇦Cape TownJul 25

1:32:35#73

Avg 1:32:35·1 race

HYROXMen

1:40:53

Cape Town 2026 · Apr 2026

#212,350 / 277,238

🇿🇦Cape TownApr 26

1:40:53#402

Avg 1:40:53·1 race

Station Profile

vs 79,815 peers (1:30:45–1:50:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.1%

SkiErg+5.5%

Weaknesses

Sled Pull-24.2%

Farmers-20.3%

Wall Balls-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:40:53	#402	#76
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:32:35	#73	#17
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:25:40	#88	#43

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:51

Avg

4:17

Slow

5:07

Run 23r

Fast

5:25

Avg

5:37

Slow

5:44

Run 33r

Fast

5:46

Avg

6:23

Slow

7:10

Run 43r

Fast

5:33

Avg

6:22

Slow

6:54

Run 53r

Fast

6:37

Avg

6:58

Slow

7:31

Run 63r

Fast

5:51

Avg

6:16

Slow

6:36

Run 73r

Fast

5:48

Avg

6:06

Slow

6:42

Run 83r

Fast

6:42

Avg

7:07

Slow

7:49

Run Total3r

Fast

47:42

Avg

49:05

Slow

50:54

Best Run3r

Fast

5:25

Avg

5:37

Slow

5:44

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:16

Slow

4:27

Sled Push3r

Fast

1:19

Avg

2:27

Slow

3:26

Sled Pull3r

Fast

2:50

Avg

5:47

Slow

7:19

Burpee Broad Jump3r

Fast

3:42

Avg

4:17

Slow

4:59

Row3r

Fast

4:57

Avg

5:07

Slow

5:17

Farmers Carry3r

Fast

1:58

Avg

2:24

Slow

3:01

Sandbag Lunges3r

Fast

4:32

Avg

5:18

Slow

6:36

Wall Balls3r

Fast

5:03

Avg

6:38

Slow

9:10

Roxzone

Roxzone Time3r

Fast

7:20

Avg

7:45

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:17	5:07	3
Run 2	5:25	5:37	5:44	3
Run 3	5:46	6:23	7:10	3
Run 4	5:33	6:22	6:54	3
Run 5	6:37	6:58	7:31	3
Run 6	5:51	6:16	6:36	3
Run 7	5:48	6:06	6:42	3
Run 8	6:42	7:07	7:49	3
Run Total	47:42	49:05	50:54	3
Best Run	5:25	5:37	5:44	3
Workout Splits
SkiErg	4:02	4:16	4:27	3
Sled Push	1:19	2:27	3:26	3
Sled Pull	2:50	5:47	7:19	3
Burpee Broad Jump	3:42	4:17	4:59	3
Row	4:57	5:07	5:17	3
Farmers Carry	1:58	2:24	3:01	3
Sandbag Lunges	4:32	5:18	6:36	3
Wall Balls	5:03	6:38	9:10	3
Roxzone
Roxzone Time	7:20	7:45	8:07	3