🇿🇦Ashley Fortuin
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2024 · Sep 2024
#118,460 / 151,666
🇿🇦Cape TownSep 24
1:25:40#88
Avg 1:25:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:25:40 | #88 |
Split Analysis
Running Splits
Run 11r
Fast
5:07
Avg
5:07
Slow
5:07
Run 21r
Fast
5:25
Avg
5:25
Slow
5:25
Run 31r
Fast
5:46
Avg
5:46
Slow
5:46
Run 41r
Fast
5:33
Avg
5:33
Slow
5:33
Run 51r
Fast
6:46
Avg
6:46
Slow
6:46
Run 61r
Fast
6:36
Avg
6:36
Slow
6:36
Run 71r
Fast
5:50
Avg
5:50
Slow
5:50
Run 81r
Fast
6:42
Avg
6:42
Slow
6:42
Run Total1r
Fast
47:42
Avg
47:42
Slow
47:42
Best Run1r
Fast
5:25
Avg
5:25
Slow
5:25
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
1:19
Avg
1:19
Slow
1:19
Sled Pull1r
Fast
2:50
Avg
2:50
Slow
2:50
Burpee Broad Jump1r
Fast
4:10
Avg
4:10
Slow
4:10
Row1r
Fast
5:07
Avg
5:07
Slow
5:07
Farmers Carry1r
Fast
2:14
Avg
2:14
Slow
2:14
Sandbag Lunges1r
Fast
4:32
Avg
4:32
Slow
4:32
Wall Balls1r
Fast
5:42
Avg
5:42
Slow
5:42
Roxzone
Roxzone Time1r
Fast
7:50
Avg
7:50
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:07 | 5:07 | 1 |
| Run 2 | 5:25 | 5:25 | 5:25 | 1 |
| Run 3 | 5:46 | 5:46 | 5:46 | 1 |
| Run 4 | 5:33 | 5:33 | 5:33 | 1 |
| Run 5 | 6:46 | 6:46 | 6:46 | 1 |
| Run 6 | 6:36 | 6:36 | 6:36 | 1 |
| Run 7 | 5:50 | 5:50 | 5:50 | 1 |
| Run 8 | 6:42 | 6:42 | 6:42 | 1 |
| Run Total | 47:42 | 47:42 | 47:42 | 1 |
| Best Run | 5:25 | 5:25 | 5:25 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 1:19 | 1:19 | 1:19 | 1 |
| Sled Pull | 2:50 | 2:50 | 2:50 | 1 |
| Burpee Broad Jump | 4:10 | 4:10 | 4:10 | 1 |
| Row | 5:07 | 5:07 | 5:07 | 1 |
| Farmers Carry | 2:14 | 2:14 | 2:14 | 1 |
| Sandbag Lunges | 4:32 | 4:32 | 4:32 | 1 |
| Wall Balls | 5:42 | 5:42 | 5:42 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 7:50 | 7:50 | 1 |