🇵🇱Marlena Wolska

POL

13 races|4 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYWomen

London Excel 2025 · Dec 2025

Top 5%#327 / 10,069

🇬🇧LondonDec 25

🇪🇸MadridNov 25

🇬🇧LondonNov 24

Avg 1:10:52·3 races

HYROX TEAM RELAYMixed

Poznan 2025 · Dec 2025

Top 25%#1,966 / 12,727

🇵🇱PoznanDec 25

Avg 1:08:07·1 race

HYROX DOUBLESMixed

Bilbao 2025 · Feb 2025

Top 25%#19,870 / 150,267

🇪🇸BilbaoFeb 25

🇵🇱GdanskMay 24

🇬🇧LondonMay 24

🇵🇱KatowiceFeb 24

Avg 1:12:54·4 races

HYROXWomen

Poznan 2024 · Nov 2024

Top 10%#10,162 / 143,856

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

Avg 1:18:15·2 races

HYROX PROWomen

Poznan 2025 · Dec 2025

Top 50%#9,395 / 23,449

🇪🇸MalagaApr 26

🇵🇱PoznanDec 25

🇪🇸MadridNov 25

Avg 1:24:47·3 races

Station Profile

vs 43,888 peers (1:02:30–1:16:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.6%

Burpees+4.5%

Row+3.0%

Weaknesses

Sled Push-25.5%

Sled Pull-18.1%

Farmers-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:23:41	#90	#16
🇵🇱PoznanTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:08:07	#15	--
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:23:04	#55	#9
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:07:09	#10	--
🇪🇸MadridTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:10:22	#7	--
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:27:38	#101	#15
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:20:54	#61	#7
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:09:27	#104	--
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:15:05	#7	--
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:15:37	#29	#6
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:11:44	#49	#34
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:11:04	#198	#85
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:19:22	#40	#21

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

2:27

Avg

4:19

Slow

7:09

Run 213r

Fast

3:38

Avg

4:44

Slow

5:20

Run 313r

Fast

3:06

Avg

4:55

Slow

7:02

Run 413r

Fast

3:09

Avg

4:48

Slow

5:45

Run 513r

Fast

3:41

Avg

5:03

Slow

6:00

Run 613r

Fast

3:14

Avg

4:57

Slow

5:48

Run 713r

Fast

3:15

Avg

4:54

Slow

5:48

Run 813r

Fast

4:01

Avg

5:33

Slow

7:47

Run Total13r

Fast

28:30

Avg

39:13

Slow

45:31

Best Run13r

Fast

3:06

Avg

4:13

Slow

5:00

Workout Splits

SkiErg13r

Fast

4:02

Avg

4:36

Slow

5:13

Sled Push13r

Fast

1:24

Avg

2:32

Slow

4:35

Sled Pull13r

Fast

3:22

Avg

4:25

Slow

5:31

Burpee Broad Jump13r

Fast

2:10

Avg

3:48

Slow

5:22

Row13r

Fast

4:21

Avg

4:57

Slow

5:23

Farmers Carry13r

Fast

1:26

Avg

2:00

Slow

3:01

Sandbag Lunges13r

Fast

2:58

Avg

3:53

Slow

5:21

Wall Balls13r

Fast

3:27

Avg

4:51

Slow

7:28

Roxzone

Roxzone Time13r

Fast

3:49

Avg

5:22

Slow

9:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	4:19	7:09	13
Run 2	3:38	4:44	5:20	13
Run 3	3:06	4:55	7:02	13
Run 4	3:09	4:48	5:45	13
Run 5	3:41	5:03	6:00	13
Run 6	3:14	4:57	5:48	13
Run 7	3:15	4:54	5:48	13
Run 8	4:01	5:33	7:47	13
Run Total	28:30	39:13	45:31	13
Best Run	3:06	4:13	5:00	13
Workout Splits
SkiErg	4:02	4:36	5:13	13
Sled Push	1:24	2:32	4:35	13
Sled Pull	3:22	4:25	5:31	13
Burpee Broad Jump	2:10	3:48	5:22	13
Row	4:21	4:57	5:23	13
Farmers Carry	1:26	2:00	3:01	13
Sandbag Lunges	2:58	3:53	5:21	13
Wall Balls	3:27	4:51	7:28	13
Roxzone
Roxzone Time	3:49	5:22	9:32	13