🇬🇧Beth Holman
GBR
6 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX PROWomen
Mechelen 2026 · Mar 2026
Top 25%#3,420 / 23,933
🇧🇪MechelenMar 26
1:13:34#48
Avg 1:13:34·1 race
HYROX DOUBLESWomen
-0:151:14:39
Birmingham 2025 · Oct 2025
Top 25%#18,408 / 149,698
🇬🇧BirminghamOct 25
1:14:39#367
Avg 1:14:46·2 races
HYROX TEAM RELAYWomen
London 2024 · Nov 2024
Top 25%#1,266 / 10,138
Avg 1:15:05·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:28
Avg
5:02
Slow
7:09
Run 26r
Fast
4:26
Avg
5:00
Slow
5:52
Run 36r
Fast
4:08
Avg
5:07
Slow
6:14
Run 46r
Fast
3:51
Avg
5:03
Slow
6:04
Run 56r
Fast
4:07
Avg
5:07
Slow
6:18
Run 66r
Fast
4:23
Avg
5:13
Slow
6:10
Run 76r
Fast
4:02
Avg
5:09
Slow
6:25
Run 86r
Fast
4:45
Avg
4:59
Slow
5:20
Run Total6r
Fast
35:13
Avg
40:39
Slow
46:18
Best Run6r
Fast
3:51
Avg
4:36
Slow
5:02
Workout Splits
SkiErg6r
Fast
4:10
Avg
4:36
Slow
4:58
Sled Push6r
Fast
1:40
Avg
2:23
Slow
3:00
Sled Pull6r
Fast
2:54
Avg
3:51
Slow
4:54
Burpee Broad Jump6r
Fast
2:37
Avg
3:34
Slow
4:33
Row6r
Fast
4:31
Avg
4:45
Slow
5:01
Farmers Carry6r
Fast
1:26
Avg
1:46
Slow
2:01
Sandbag Lunges6r
Fast
2:58
Avg
4:01
Slow
4:52
Wall Balls6r
Fast
3:42
Avg
4:28
Slow
5:15
Roxzone
Roxzone Time6r
Fast
4:16
Avg
5:40
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 5:02 | 7:09 | 6 |
| Run 2 | 4:26 | 5:00 | 5:52 | 6 |
| Run 3 | 4:08 | 5:07 | 6:14 | 6 |
| Run 4 | 3:51 | 5:03 | 6:04 | 6 |
| Run 5 | 4:07 | 5:07 | 6:18 | 6 |
| Run 6 | 4:23 | 5:13 | 6:10 | 6 |
| Run 7 | 4:02 | 5:09 | 6:25 | 6 |
| Run 8 | 4:45 | 4:59 | 5:20 | 6 |
| Run Total | 35:13 | 40:39 | 46:18 | 6 |
| Best Run | 3:51 | 4:36 | 5:02 | 6 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:36 | 4:58 | 6 |
| Sled Push | 1:40 | 2:23 | 3:00 | 6 |
| Sled Pull | 2:54 | 3:51 | 4:54 | 6 |
| Burpee Broad Jump | 2:37 | 3:34 | 4:33 | 6 |
| Row | 4:31 | 4:45 | 5:01 | 6 |
| Farmers Carry | 1:26 | 1:46 | 2:01 | 6 |
| Sandbag Lunges | 2:58 | 4:01 | 4:52 | 6 |
| Wall Balls | 3:42 | 4:28 | 5:15 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 5:40 | 8:16 | 6 |