🇨🇮Markus Mönninghoff

CIV

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:05:53

Hannover 2023 · May 2023

Top 10%#10,378 / 151,076

🇩🇪HamburgOct 25

1:07:07#85

🇩🇪HannoverMay 23

1:05:53#19

Avg 1:06:30·2 races

HYROXMen

1:24:35

München 2023 · Oct 2023

Top 50%#119,858 / 277,238

🇩🇪MünchenOct 23

1:24:35#304

Avg 1:24:35·1 race

Station Profile

vs 29,254 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.8%

Sandbag+10.8%

Running+4.3%

Weaknesses

Farmers-14.2%

Burpees-8.3%

Sled Pull-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:07:07	#85	#13
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:24:35	#304	#61
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	1:05:53	#19	#14

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:15

Avg

4:42

Slow

5:15

Run 23r

Fast

4:06

Avg

4:24

Slow

5:00

Run 33r

Fast

4:13

Avg

4:37

Slow

5:14

Run 43r

Fast

4:17

Avg

4:40

Slow

5:18

Run 53r

Fast

4:27

Avg

4:54

Slow

5:35

Run 63r

Fast

4:25

Avg

4:48

Slow

5:34

Run 73r

Fast

4:24

Avg

4:49

Slow

5:37

Run 83r

Fast

4:32

Avg

5:15

Slow

6:17

Run Total3r

Fast

35:36

Avg

38:09

Slow

43:10

Best Run3r

Fast

4:06

Avg

4:24

Slow

5:00

Workout Splits

SkiErg3r

Fast

4:04

Avg

4:13

Slow

4:31

Sled Push3r

Fast

1:37

Avg

2:09

Slow

2:44

Sled Pull3r

Fast

3:20

Avg

3:42

Slow

4:20

Burpee Broad Jump3r

Fast

2:46

Avg

4:04

Slow

6:25

Row3r

Fast

4:18

Avg

4:29

Slow

4:47

Farmers Carry3r

Fast

1:39

Avg

1:43

Slow

1:49

Sandbag Lunges3r

Fast

2:51

Avg

3:35

Slow

4:42

Wall Balls3r

Fast

3:47

Avg

4:42

Slow

6:29

Roxzone

Roxzone Time3r

Fast

5:23

Avg

5:47

Slow

6:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	4:42	5:15	3
Run 2	4:06	4:24	5:00	3
Run 3	4:13	4:37	5:14	3
Run 4	4:17	4:40	5:18	3
Run 5	4:27	4:54	5:35	3
Run 6	4:25	4:48	5:34	3
Run 7	4:24	4:49	5:37	3
Run 8	4:32	5:15	6:17	3
Run Total	35:36	38:09	43:10	3
Best Run	4:06	4:24	5:00	3
Workout Splits
SkiErg	4:04	4:13	4:31	3
Sled Push	1:37	2:09	2:44	3
Sled Pull	3:20	3:42	4:20	3
Burpee Broad Jump	2:46	4:04	6:25	3
Row	4:18	4:29	4:47	3
Farmers Carry	1:39	1:43	1:49	3
Sandbag Lunges	2:51	3:35	4:42	3
Wall Balls	3:47	4:42	6:29	3
Roxzone
Roxzone Time	5:23	5:47	6:12	3