🇬🇧Mark Wadham
GBR
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:07
Avg
4:51
Slow
5:43
Run 24r
Fast
4:58
Avg
5:18
Slow
5:50
Run 34r
Fast
4:52
Avg
5:25
Slow
6:20
Run 44r
Fast
4:51
Avg
5:25
Slow
6:19
Run 54r
Fast
4:47
Avg
5:19
Slow
6:01
Run 64r
Fast
4:50
Avg
5:20
Slow
6:12
Run 74r
Fast
4:54
Avg
5:24
Slow
6:13
Run 84r
Fast
4:54
Avg
5:30
Slow
6:11
Run Total4r
Fast
38:50
Avg
42:32
Slow
46:34
Best Run4r
Fast
4:47
Avg
5:11
Slow
5:37
Workout Splits
SkiErg4r
Fast
3:56
Avg
4:17
Slow
4:33
Sled Push4r
Fast
1:41
Avg
2:24
Slow
2:54
Sled Pull4r
Fast
2:21
Avg
3:41
Slow
4:20
Burpee Broad Jump4r
Fast
2:56
Avg
4:48
Slow
5:45
Row4r
Fast
4:24
Avg
4:45
Slow
5:06
Farmers Carry4r
Fast
1:31
Avg
2:08
Slow
2:37
Sandbag Lunges4r
Fast
0:03
Avg
3:20
Slow
5:27
Wall Balls4r
Fast
3:34
Avg
5:30
Slow
7:01
Roxzone
Roxzone Time4r
Fast
5:16
Avg
8:33
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:51 | 5:43 | 4 |
| Run 2 | 4:58 | 5:18 | 5:50 | 4 |
| Run 3 | 4:52 | 5:25 | 6:20 | 4 |
| Run 4 | 4:51 | 5:25 | 6:19 | 4 |
| Run 5 | 4:47 | 5:19 | 6:01 | 4 |
| Run 6 | 4:50 | 5:20 | 6:12 | 4 |
| Run 7 | 4:54 | 5:24 | 6:13 | 4 |
| Run 8 | 4:54 | 5:30 | 6:11 | 4 |
| Run Total | 38:50 | 42:32 | 46:34 | 4 |
| Best Run | 4:47 | 5:11 | 5:37 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:17 | 4:33 | 4 |
| Sled Push | 1:41 | 2:24 | 2:54 | 4 |
| Sled Pull | 2:21 | 3:41 | 4:20 | 4 |
| Burpee Broad Jump | 2:56 | 4:48 | 5:45 | 4 |
| Row | 4:24 | 4:45 | 5:06 | 4 |
| Farmers Carry | 1:31 | 2:08 | 2:37 | 4 |
| Sandbag Lunges | 0:03 | 3:20 | 5:27 | 4 |
| Wall Balls | 3:34 | 5:30 | 7:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 8:33 | 11:47 | 4 |