๐ฌ๐งJohn Osborne
GBR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:13:42 | #145 | |
| ๐ฌ๐งGlasgowHYROX | 1:35:52 | #2423 | |
| ๐ฌ๐งLondonHYROX | 1:30:37 | #1475 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:38
Avg
4:38
Slow
5:52
Run 23r
Fast
4:21
Avg
4:44
Slow
5:18
Run 33r
Fast
4:37
Avg
5:47
Slow
8:00
Run 43r
Fast
4:42
Avg
5:14
Slow
6:12
Run 53r
Fast
4:38
Avg
5:20
Slow
6:31
Run 63r
Fast
4:27
Avg
5:14
Slow
6:21
Run 73r
Fast
4:37
Avg
5:18
Slow
6:28
Run 83r
Fast
4:37
Avg
5:42
Slow
6:32
Run Total3r
Fast
36:36
Avg
41:57
Slow
48:24
Best Run3r
Fast
4:21
Avg
4:42
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:26
Slow
4:29
Sled Push3r
Fast
2:13
Avg
2:38
Slow
2:57
Sled Pull3r
Fast
4:01
Avg
4:47
Slow
5:15
Burpee Broad Jump3r
Fast
4:04
Avg
5:41
Slow
6:39
Row3r
Fast
4:47
Avg
5:00
Slow
5:11
Farmers Carry3r
Fast
1:57
Avg
2:08
Slow
2:15
Sandbag Lunges3r
Fast
4:40
Avg
6:11
Slow
7:04
Wall Balls3r
Fast
5:56
Avg
7:35
Slow
8:42
Roxzone
Roxzone Time3r
Fast
5:07
Avg
6:22
Slow
8:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:38 | 5:52 | 3 |
| Run 2 | 4:21 | 4:44 | 5:18 | 3 |
| Run 3 | 4:37 | 5:47 | 8:00 | 3 |
| Run 4 | 4:42 | 5:14 | 6:12 | 3 |
| Run 5 | 4:38 | 5:20 | 6:31 | 3 |
| Run 6 | 4:27 | 5:14 | 6:21 | 3 |
| Run 7 | 4:37 | 5:18 | 6:28 | 3 |
| Run 8 | 4:37 | 5:42 | 6:32 | 3 |
| Run Total | 36:36 | 41:57 | 48:24 | 3 |
| Best Run | 4:21 | 4:42 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:26 | 4:29 | 3 |
| Sled Push | 2:13 | 2:38 | 2:57 | 3 |
| Sled Pull | 4:01 | 4:47 | 5:15 | 3 |
| Burpee Broad Jump | 4:04 | 5:41 | 6:39 | 3 |
| Row | 4:47 | 5:00 | 5:11 | 3 |
| Farmers Carry | 1:57 | 2:08 | 2:15 | 3 |
| Sandbag Lunges | 4:40 | 6:11 | 7:04 | 3 |
| Wall Balls | 5:56 | 7:35 | 8:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 6:22 | 8:26 | 3 |