🇬🇧Mark Jeffers
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowHYROX | 1:05:48 | #159 | |
| 🇬🇧ManchesterDOUBLES | 54:13 | #9 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:37
Avg
3:16
Slow
3:56
Run 22r
Fast
3:42
Avg
3:42
Slow
3:43
Run 32r
Fast
3:54
Avg
3:57
Slow
4:00
Run 42r
Fast
3:58
Avg
4:00
Slow
4:02
Run 52r
Fast
4:00
Avg
4:03
Slow
4:07
Run 62r
Fast
3:59
Avg
4:01
Slow
4:03
Run 72r
Fast
4:01
Avg
4:05
Slow
4:10
Run 82r
Fast
3:14
Avg
4:00
Slow
4:46
Run Total2r
Fast
29:25
Avg
31:01
Slow
32:38
Best Run2r
Fast
3:14
Avg
3:28
Slow
3:43
Workout Splits
SkiErg2r
Fast
3:33
Avg
3:50
Slow
4:07
Sled Push2r
Fast
1:28
Avg
2:15
Slow
3:03
Sled Pull2r
Fast
2:41
Avg
3:10
Slow
3:39
Burpee Broad Jump2r
Fast
2:37
Avg
3:07
Slow
3:38
Row2r
Fast
3:53
Avg
4:13
Slow
4:33
Farmers Carry2r
Fast
1:21
Avg
1:44
Slow
2:08
Sandbag Lunges2r
Fast
2:39
Avg
3:34
Slow
4:29
Wall Balls2r
Fast
3:43
Avg
4:08
Slow
4:33
Roxzone
Roxzone Time2r
Fast
2:58
Avg
3:01
Slow
3:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:37 | 3:16 | 3:56 | 2 |
| Run 2 | 3:42 | 3:42 | 3:43 | 2 |
| Run 3 | 3:54 | 3:57 | 4:00 | 2 |
| Run 4 | 3:58 | 4:00 | 4:02 | 2 |
| Run 5 | 4:00 | 4:03 | 4:07 | 2 |
| Run 6 | 3:59 | 4:01 | 4:03 | 2 |
| Run 7 | 4:01 | 4:05 | 4:10 | 2 |
| Run 8 | 3:14 | 4:00 | 4:46 | 2 |
| Run Total | 29:25 | 31:01 | 32:38 | 2 |
| Best Run | 3:14 | 3:28 | 3:43 | 2 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:50 | 4:07 | 2 |
| Sled Push | 1:28 | 2:15 | 3:03 | 2 |
| Sled Pull | 2:41 | 3:10 | 3:39 | 2 |
| Burpee Broad Jump | 2:37 | 3:07 | 3:38 | 2 |
| Row | 3:53 | 4:13 | 4:33 | 2 |
| Farmers Carry | 1:21 | 1:44 | 2:08 | 2 |
| Sandbag Lunges | 2:39 | 3:34 | 4:29 | 2 |
| Wall Balls | 3:43 | 4:08 | 4:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:58 | 3:01 | 3:04 | 2 |