🇮🇪Mark Branniff
IRL
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:25:27 | #242 | |
| 🇦🇺PerthPRO DOUBLES | 1:04:18 | #4 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
1:57
Avg
3:05
Slow
4:13
Run 22r
Fast
3:46
Avg
3:55
Slow
4:05
Run 32r
Fast
4:01
Avg
4:07
Slow
4:14
Run 42r
Fast
3:59
Avg
4:01
Slow
4:03
Run 52r
Fast
3:57
Avg
4:06
Slow
4:15
Run 62r
Fast
4:00
Avg
4:17
Slow
4:34
Run 72r
Fast
4:08
Avg
4:17
Slow
4:26
Run 82r
Fast
4:32
Avg
4:47
Slow
5:03
Run Total2r
Fast
32:31
Avg
32:32
Slow
32:34
Best Run2r
Fast
3:46
Avg
3:54
Slow
4:03
Workout Splits
SkiErg2r
Fast
3:50
Avg
3:56
Slow
4:03
Sled Push2r
Fast
1:48
Avg
2:42
Slow
3:36
Sled Pull2r
Fast
5:08
Avg
10:21
Slow
15:35
Burpee Broad Jump2r
Fast
2:18
Avg
3:01
Slow
3:45
Row2r
Fast
3:59
Avg
4:21
Slow
4:43
Farmers Carry2r
Fast
1:32
Avg
1:57
Slow
2:22
Sandbag Lunges2r
Fast
3:15
Avg
4:00
Slow
4:45
Wall Balls2r
Fast
3:42
Avg
4:57
Slow
6:12
Roxzone
Roxzone Time2r
Fast
6:18
Avg
7:06
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:57 | 3:05 | 4:13 | 2 |
| Run 2 | 3:46 | 3:55 | 4:05 | 2 |
| Run 3 | 4:01 | 4:07 | 4:14 | 2 |
| Run 4 | 3:59 | 4:01 | 4:03 | 2 |
| Run 5 | 3:57 | 4:06 | 4:15 | 2 |
| Run 6 | 4:00 | 4:17 | 4:34 | 2 |
| Run 7 | 4:08 | 4:17 | 4:26 | 2 |
| Run 8 | 4:32 | 4:47 | 5:03 | 2 |
| Run Total | 32:31 | 32:32 | 32:34 | 2 |
| Best Run | 3:46 | 3:54 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:56 | 4:03 | 2 |
| Sled Push | 1:48 | 2:42 | 3:36 | 2 |
| Sled Pull | 5:08 | 10:21 | 15:35 | 2 |
| Burpee Broad Jump | 2:18 | 3:01 | 3:45 | 2 |
| Row | 3:59 | 4:21 | 4:43 | 2 |
| Farmers Carry | 1:32 | 1:57 | 2:22 | 2 |
| Sandbag Lunges | 3:15 | 4:00 | 4:45 | 2 |
| Wall Balls | 3:42 | 4:57 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 7:06 | 7:55 | 2 |