🇮🇪Jack Flavin

IRL

7 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESMen

-5:5458:24

Melbourne 2025 · Dec 2025

Top 10%#2,024 / 25,076

🇦🇺MelbourneDec 25

🇦🇺PerthSep 24

Avg 1:01:21·2 races

HYROX DOUBLESMixed

Brisbane 2025 · Mar 2025

Top 5%#3,473 / 150,745

🇦🇺BrisbaneMar 25

Avg 1:01:26·1 race

HYROXMen

Brisbane 2025 · Mar 2025

Top 10%#22,964 / 277,238

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺SydneyJul 24

Avg 1:12:32·3 races

HYROX PROMen

Sydney 2025 · Jul 2025

Top 50%#17,034 / 54,219

🇦🇺SydneyJul 25

Avg 1:14:43·1 race

Station Profile

vs 57,605 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.8%

Wall Balls+11.6%

Sled Push+6.6%

Weaknesses

Sandbag-6.0%

Farmers-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	58:24	#36	#16
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:14:43	#109	#35
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:01:26	#38	#15
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:09:29	#125	#37
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:12:08	#296	#74
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:04:18	#4	#3
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:16:00	#194	#53

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:05

Avg

2:50

Slow

4:13

Run 27r

Fast

3:32

Avg

4:00

Slow

4:38

Run 37r

Fast

3:43

Avg

4:17

Slow

4:57

Run 47r

Fast

3:39

Avg

4:14

Slow

4:50

Run 57r

Fast

3:47

Avg

4:17

Slow

4:50

Run 67r

Fast

3:39

Avg

4:14

Slow

4:52

Run 77r

Fast

3:46

Avg

4:19

Slow

4:41

Run 87r

Fast

4:25

Avg

4:57

Slow

5:51

Run Total7r

Fast

28:46

Avg

33:08

Slow

37:33

Best Run7r

Fast

3:32

Avg

4:00

Slow

4:38

Workout Splits

SkiErg7r

Fast

3:39

Avg

4:05

Slow

4:30

Sled Push7r

Fast

1:26

Avg

2:16

Slow

3:40

Sled Pull7r

Fast

3:17

Avg

4:24

Slow

5:34

Burpee Broad Jump7r

Fast

2:17

Avg

3:27

Slow

5:30

Row7r

Fast

3:56

Avg

4:15

Slow

4:28

Farmers Carry7r

Fast

1:32

Avg

1:48

Slow

2:03

Sandbag Lunges7r

Fast

2:55

Avg

4:15

Slow

5:37

Wall Balls7r

Fast

3:12

Avg

4:34

Slow

7:17

Roxzone

Roxzone Time7r

Fast

4:44

Avg

5:53

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	2:50	4:13	7
Run 2	3:32	4:00	4:38	7
Run 3	3:43	4:17	4:57	7
Run 4	3:39	4:14	4:50	7
Run 5	3:47	4:17	4:50	7
Run 6	3:39	4:14	4:52	7
Run 7	3:46	4:19	4:41	7
Run 8	4:25	4:57	5:51	7
Run Total	28:46	33:08	37:33	7
Best Run	3:32	4:00	4:38	7
Workout Splits
SkiErg	3:39	4:05	4:30	7
Sled Push	1:26	2:16	3:40	7
Sled Pull	3:17	4:24	5:34	7
Burpee Broad Jump	2:17	3:27	5:30	7
Row	3:56	4:15	4:28	7
Farmers Carry	1:32	1:48	2:03	7
Sandbag Lunges	2:55	4:15	5:37	7
Wall Balls	3:12	4:34	7:17	7
Roxzone
Roxzone Time	4:44	5:53	7:09	7