🇿🇦Marinda van Stryp

RSA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Cape Town 2026 · Apr 2026
#77,050 / 151,076
Avg 1:22:10·1 race
HYROXWomen
1:41:37
Cape Town 2026 · Apr 2026
#95,024 / 144,502
Avg 1:45:18·3 races

Station Profile

vs 54,009 peers (1:31:30–1:51:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.7%
Farmers+9.3%
Sled Pull+7.0%

Weaknesses

Running-11.3%
Sled Push-5.2%
Row-0.9%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:22:10#232
🇿🇦Cape TownHYROX1:41:37#227
🇿🇦JohannesburgHYROX1:52:05#232
🇿🇦Cape TownHYROX1:42:13#218

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
4:02
Avg
4:13
Slow
4:26
Run 24r
Fast
6:06
Avg
6:23
Slow
6:37
Run 34r
Fast
6:17
Avg
6:39
Slow
7:11
Run 44r
Fast
6:14
Avg
6:37
Slow
6:54
Run 54r
Fast
6:36
Avg
7:12
Slow
7:51
Run 64r
Fast
6:11
Avg
6:51
Slow
7:22
Run 74r
Fast
6:19
Avg
6:39
Slow
7:01
Run 84r
Fast
6:50
Avg
8:03
Slow
9:45
Run Total4r
Fast
48:32
Avg
52:37
Slow
56:08
Best Run4r
Fast
6:06
Avg
6:23
Slow
6:37
Workout Splits
SkiErg4r
Fast
3:53
Avg
4:49
Slow
5:19
Sled Push4r
Fast
2:02
Avg
3:08
Slow
4:19
Sled Pull4r
Fast
3:59
Avg
5:30
Slow
6:24
Burpee Broad Jump4r
Fast
3:13
Avg
6:07
Slow
8:04
Row4r
Fast
4:44
Avg
5:38
Slow
6:11
Farmers Carry4r
Fast
1:29
Avg
2:05
Slow
2:22
Sandbag Lunges4r
Fast
3:49
Avg
5:32
Slow
6:39
Wall Balls4r
Fast
4:30
Avg
6:21
Slow
7:13
Roxzone
Roxzone Time4r
Fast
6:03
Avg
7:44
Slow
10:21