🇩🇪Marina Zander
GER
23 races|5 divisions|6 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX TEAM RELAYWomen
Cologne 2026 · Apr 2026
Top 5%#125 / 10,138
Avg 1:02:55·1 race
HYROX DOUBLESWomen
-1:371:05:22
Köln 2024 · Apr 2024
Top 1%#1,455 / 148,637
🇩🇪FrankfurtDec 25
1:05:45#10
🇳🇱MaastrichtSep 25
1:05:56#17
🇩🇪FrankfurtDec 24
1:09:52#40
🇳🇱AmsterdamOct 24
1:07:57#34
🇳🇱AmsterdamOct 24
1:07:57#32
🇳🇱MaastrichtJan 24
1:06:59#8
🇳🇱AmsterdamNov 23
1:13:16#23
🇬🇧ManchesterMay 23
1:14:25#131
Avg 1:09:08·13 races
HYROX DOUBLESMixed
Karlsruhe 2020 · Feb 2020
Top 25%#32,234 / 151,076
Avg 1:15:07·3 races
HYROXWomen
-14:051:13:02
Essen 2019 · Nov 2019
Top 5%#5,893 / 144,501
🇩🇪OberhausenApr 19
1:27:07#30
Avg 1:20:04·2 races
HYROX PROWomen
Frankfurt 2019 · Dec 2019
#20,367 / 23,823
🇩🇪FrankfurtDec 19
1:46:14#18
Avg 1:46:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneTEAM RELAY | 1:02:55 | #2 | |
| 🇩🇪FrankfurtDOUBLES | 1:05:45 | #10 | |
| 🇫🇷ParisPRO DOUBLES | 1:11:13 | #13 | |
| 🇳🇱MaastrichtDOUBLES | 1:05:56 | #17 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:11:28 | #30 | |
| 🇩🇪BerlinDOUBLES | 1:05:55 | #67 | |
| 🇩🇪CologneDOUBLES | 1:16:18 | #1052 | |
| 🇩🇪CologneDOUBLES | 1:16:18 | #1049 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:12:59 | #10 | |
| 🇩🇪FrankfurtDOUBLES | 1:09:52 | #40 | |
| 🇩🇪HamburgDOUBLES | 1:14:58 | #88 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:57 | #34 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:57 | #32 | |
| 🇩🇪KölnDOUBLES | 1:05:22 | #15 | |
| 🇳🇱MaastrichtDOUBLES | 1:06:59 | #8 | |
| 🇳🇱AmsterdamDOUBLES | 1:13:16 | #23 | |
| 🇬🇧ManchesterDOUBLES | 1:14:25 | #131 | |
| 🇩🇪KölnDOUBLES | 1:10:26 | #13 | |
| 🇩🇪EssenDOUBLES | 1:09:56 | #7 | |
| 🇩🇪KarlsruheDOUBLES | 1:12:45 | #19 | |
| 🇩🇪FrankfurtPRO | 1:46:14 | #18 | |
| 🇩🇪EssenHYROX | 1:13:02 | #3 | |
| 🇩🇪OberhausenHYROX | 1:27:07 | #30 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 123r
Fast
3:08
Avg
4:13
Slow
5:57
Run 223r
Fast
3:59
Avg
4:38
Slow
5:14
Run 323r
Fast
4:08
Avg
4:51
Slow
5:55
Run 423r
Fast
4:02
Avg
4:51
Slow
5:33
Run 522r
Fast
4:08
Avg
4:59
Slow
5:38
Run 623r
Fast
4:03
Avg
4:55
Slow
5:45
Run 723r
Fast
4:05
Avg
4:58
Slow
5:42
Run 823r
Fast
3:48
Avg
5:22
Slow
6:20
Run Total23r
Fast
31:15
Avg
38:34
Slow
43:55
Best Run23r
Fast
3:31
Avg
4:21
Slow
5:06
Workout Splits
SkiErg23r
Fast
4:06
Avg
4:36
Slow
5:45
Sled Push23r
Fast
1:24
Avg
2:10
Slow
6:52
Sled Pull23r
Fast
2:59
Avg
4:42
Slow
18:40
Burpee Broad Jump23r
Fast
1:17
Avg
3:03
Slow
4:14
Row23r
Fast
4:33
Avg
4:57
Slow
5:42
Farmers Carry23r
Fast
1:34
Avg
1:50
Slow
2:43
Sandbag Lunges23r
Fast
2:26
Avg
3:16
Slow
6:03
Wall Balls23r
Fast
2:41
Avg
4:08
Slow
10:15
Roxzone
Roxzone Time23r
Fast
3:22
Avg
5:06
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:13 | 5:57 | 23 |
| Run 2 | 3:59 | 4:38 | 5:14 | 23 |
| Run 3 | 4:08 | 4:51 | 5:55 | 23 |
| Run 4 | 4:02 | 4:51 | 5:33 | 23 |
| Run 5 | 4:08 | 4:59 | 5:38 | 22 |
| Run 6 | 4:03 | 4:55 | 5:45 | 23 |
| Run 7 | 4:05 | 4:58 | 5:42 | 23 |
| Run 8 | 3:48 | 5:22 | 6:20 | 23 |
| Run Total | 31:15 | 38:34 | 43:55 | 23 |
| Best Run | 3:31 | 4:21 | 5:06 | 23 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:36 | 5:45 | 23 |
| Sled Push | 1:24 | 2:10 | 6:52 | 23 |
| Sled Pull | 2:59 | 4:42 | 18:40 | 23 |
| Burpee Broad Jump | 1:17 | 3:03 | 4:14 | 23 |
| Row | 4:33 | 4:57 | 5:42 | 23 |
| Farmers Carry | 1:34 | 1:50 | 2:43 | 23 |
| Sandbag Lunges | 2:26 | 3:16 | 6:03 | 23 |
| Wall Balls | 2:41 | 4:08 | 10:15 | 23 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 5:06 | 7:26 | 23 |