🇩🇪Julia Wilms
GER
30 races|4 divisions|5 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYWomen
Cologne 2026 · Apr 2026
Top 5%#125 / 10,138
Avg 1:02:55·1 race
HYROX DOUBLESWomen
-1:531:03:29
Hamburg 2024 · Nov 2024
Top 1%#682 / 148,637
🇩🇪FrankfurtDec 25
1:05:45#10
🇳🇱MaastrichtSep 25
1:05:56#17
🇪🇸BarcelonaApr 25
1:05:08#8
🇩🇪FrankfurtDec 24
1:09:52#40
🇳🇱AmsterdamOct 24
1:07:57#34
🇳🇱AmsterdamOct 24
1:07:57#32
🇳🇱MaastrichtJan 24
1:06:59#8
🇩🇪FrankfurtDec 23
1:07:27#15
🇳🇱AmsterdamNov 23
1:13:16#23
🇬🇧ManchesterMay 23
1:14:25#131
Avg 1:07:30·18 races
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#2,082 / 14,727
Avg 1:11:38·7 races
HYROX DOUBLESMixed
Karlsruhe 2020 · Feb 2020
Top 50%#52,356 / 151,076
🇩🇪KarlsruheFeb 20
1:17:08#34
Avg 1:17:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneTEAM RELAY | 1:02:55 | #2 | |
| 🇦🇹ViennaDOUBLES | 1:05:13 | #5 | |
| 🇩🇪FrankfurtDOUBLES | 1:05:45 | #10 | |
| 🇩🇪FrankfurtHYROX | 1:12:12 | #29 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:12:08 | #40 | |
| 🇫🇷ParisPRO DOUBLES | 1:11:13 | #13 | |
| 🇩🇪HamburgDOUBLES | 1:04:43 | #9 | |
| 🇳🇱MaastrichtDOUBLES | 1:05:56 | #17 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:11:28 | #30 | |
| 🇩🇪BerlinDOUBLES | 1:05:55 | #67 | |
| 🇪🇸BarcelonaDOUBLES | 1:05:08 | #8 | |
| 🇩🇪ColognePRO DOUBLES | 1:12:09 | #62 | |
| 🇩🇪ColognePRO DOUBLES | 1:12:09 | #61 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:12:59 | #10 | |
| 🇩🇪FrankfurtDOUBLES | 1:09:52 | #40 | |
| 🇩🇪HamburgDOUBLES | 1:03:29 | #4 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:57 | #34 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:57 | #32 | |
| 🇫🇷NicePRO DOUBLES | 1:09:20 | #135 | |
| 🇮🇹RiminiDOUBLES | 1:05:28 | #3 | |
| 🇩🇪KölnDOUBLES | 1:05:22 | #15 | |
| 🇳🇱MaastrichtDOUBLES | 1:06:59 | #8 | |
| 🇩🇪FrankfurtDOUBLES | 1:07:27 | #15 | |
| 🇳🇱AmsterdamDOUBLES | 1:13:16 | #23 | |
| 🇬🇧ManchesterDOUBLES | 1:14:25 | #131 | |
| 🇩🇪KölnDOUBLES | 1:10:26 | #13 | |
| 🇩🇪EssenDOUBLES | 1:09:56 | #7 | |
| 🇩🇪KarlsruheDOUBLES | 1:17:08 | #34 | |
| 🇩🇪FrankfurtHYROX | 1:24:13 | #23 | |
| 🇩🇪EssenHYROX | 1:23:44 | #31 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 130r
Fast
2:29
Avg
4:10
Slow
5:57
Run 230r
Fast
3:58
Avg
4:31
Slow
5:26
Run 330r
Fast
4:07
Avg
4:48
Slow
6:25
Run 430r
Fast
4:02
Avg
4:47
Slow
6:02
Run 529r
Fast
4:08
Avg
4:54
Slow
6:23
Run 630r
Fast
4:03
Avg
4:47
Slow
6:08
Run 730r
Fast
4:05
Avg
4:49
Slow
5:40
Run 830r
Fast
3:48
Avg
5:09
Slow
6:20
Run Total30r
Fast
31:15
Avg
37:46
Slow
46:10
Best Run30r
Fast
3:31
Avg
4:19
Slow
5:08
Workout Splits
SkiErg30r
Fast
4:01
Avg
4:30
Slow
5:14
Sled Push30r
Fast
1:15
Avg
1:54
Slow
2:37
Sled Pull30r
Fast
2:52
Avg
3:55
Slow
6:51
Burpee Broad Jump30r
Fast
2:33
Avg
3:19
Slow
4:51
Row30r
Fast
4:34
Avg
4:53
Slow
5:09
Farmers Carry30r
Fast
1:25
Avg
1:45
Slow
2:14
Sandbag Lunges30r
Fast
2:21
Avg
3:06
Slow
4:00
Wall Balls30r
Fast
2:41
Avg
3:36
Slow
4:30
Roxzone
Roxzone Time30r
Fast
3:22
Avg
5:01
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 4:10 | 5:57 | 30 |
| Run 2 | 3:58 | 4:31 | 5:26 | 30 |
| Run 3 | 4:07 | 4:48 | 6:25 | 30 |
| Run 4 | 4:02 | 4:47 | 6:02 | 30 |
| Run 5 | 4:08 | 4:54 | 6:23 | 29 |
| Run 6 | 4:03 | 4:47 | 6:08 | 30 |
| Run 7 | 4:05 | 4:49 | 5:40 | 30 |
| Run 8 | 3:48 | 5:09 | 6:20 | 30 |
| Run Total | 31:15 | 37:46 | 46:10 | 30 |
| Best Run | 3:31 | 4:19 | 5:08 | 30 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:30 | 5:14 | 30 |
| Sled Push | 1:15 | 1:54 | 2:37 | 30 |
| Sled Pull | 2:52 | 3:55 | 6:51 | 30 |
| Burpee Broad Jump | 2:33 | 3:19 | 4:51 | 30 |
| Row | 4:34 | 4:53 | 5:09 | 30 |
| Farmers Carry | 1:25 | 1:45 | 2:14 | 30 |
| Sandbag Lunges | 2:21 | 3:06 | 4:00 | 30 |
| Wall Balls | 2:41 | 3:36 | 4:30 | 30 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 5:01 | 8:31 | 30 |