🇩🇪Marie Knackstedt

GER

9 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Hamburg 2025 · Oct 2025

Top 10%#13,301 / 148,639

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

Avg 1:14:55·2 races

HYROX PRO DOUBLESWomen

Copenhagen 2026 · Mar 2026

Top 50%#3,845 / 14,727

🇩🇰CopenhagenMar 26

Avg 1:13:15·1 race

HYROX PROWomen

Cologne 2026 · Apr 2026

Top 25%#4,033 / 23,823

🇩🇪CologneApr 26

🇦🇹ViennaFeb 26

🇸🇪StockholmDec 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

Avg 1:18:06·5 races

HYROXWomen

Cologne 2025 · Apr 2025

Top 25%#25,865 / 144,502

🇩🇪CologneApr 25

Avg 1:21:33·1 race

Station Profile

vs 8,043 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.0%

Wall Balls+14.2%

Sled Pull+11.6%

Weaknesses

Running-4.1%

SkiErg-1.3%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:14:37	#27	#8
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:13:15	#103	#17
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:14:50	#36	#19
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:19:17	#102	#26
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:20:00	#54	#15
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:13:01	#112	#23
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:21:47	#90	#27
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:16:49	#635	#254
🇩🇪CologneHYROX	HYROX	Apr 2025	1:21:33	#165	#32

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:48

Avg

5:15

Slow

7:23

Run 29r

Fast

4:23

Avg

4:38

Slow

4:57

Run 39r

Fast

4:31

Avg

4:47

Slow

5:11

Run 49r

Fast

4:26

Avg

4:49

Slow

5:20

Run 59r

Fast

4:34

Avg

4:50

Slow

5:26

Run 69r

Fast

4:28

Avg

4:48

Slow

5:32

Run 79r

Fast

4:32

Avg

4:53

Slow

5:20

Run 89r

Fast

4:30

Avg

5:13

Slow

6:15

Run Total9r

Fast

36:49

Avg

39:12

Slow

43:17

Best Run9r

Fast

4:23

Avg

4:36

Slow

4:57

Workout Splits

SkiErg9r

Fast

4:23

Avg

4:43

Slow

4:59

Sled Push9r

Fast

1:55

Avg

2:49

Slow

3:27

Sled Pull9r

Fast

3:38

Avg

4:27

Slow

5:23

Burpee Broad Jump9r

Fast

3:19

Avg

4:31

Slow

5:22

Row9r

Fast

4:35

Avg

4:49

Slow

5:03

Farmers Carry9r

Fast

1:41

Avg

2:00

Slow

3:03

Sandbag Lunges9r

Fast

3:28

Avg

4:25

Slow

5:23

Wall Balls9r

Fast

3:37

Avg

4:14

Slow

5:09

Roxzone

Roxzone Time9r

Fast

4:03

Avg

6:03

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	5:15	7:23	9
Run 2	4:23	4:38	4:57	9
Run 3	4:31	4:47	5:11	9
Run 4	4:26	4:49	5:20	9
Run 5	4:34	4:50	5:26	9
Run 6	4:28	4:48	5:32	9
Run 7	4:32	4:53	5:20	9
Run 8	4:30	5:13	6:15	9
Run Total	36:49	39:12	43:17	9
Best Run	4:23	4:36	4:57	9
Workout Splits
SkiErg	4:23	4:43	4:59	9
Sled Push	1:55	2:49	3:27	9
Sled Pull	3:38	4:27	5:23	9
Burpee Broad Jump	3:19	4:31	5:22	9
Row	4:35	4:49	5:03	9
Farmers Carry	1:41	2:00	3:03	9
Sandbag Lunges	3:28	4:25	5:23	9
Wall Balls	3:37	4:14	5:09	9
Roxzone
Roxzone Time	4:03	6:03	8:25	9