Hyranking

🇩🇪Irina Knackstedt

GER

9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESWomen
1:08:10
Cologne 2026 · Apr 2026
Top 5%#3,874 / 149,285
🇩🇪CologneApr 26
1:08:10
🇩🇪HamburgOct 25
1:13:01#112
🇩🇪BerlinMay 25
1:16:49#635
Avg 1:12:40·3 races
HYROX PRO DOUBLESWomen
1:13:15
Copenhagen 2026 · Mar 2026
Top 50%#4,105 / 15,576
🇩🇰CopenhagenMar 26
1:13:15#103
Avg 1:13:15·1 race
HYROXWomen
1:28:39
Vienna 2026 · Feb 2026
Top 50%#51,815 / 144,505
🇩🇪CologneApr 26
1:31:12#148
🇦🇹ViennaFeb 26
1:28:39#371
🇸🇪StockholmDec 25
1:29:06#457
🇩🇪StuttgartOct 25
1:34:32#473
🇩🇪HamburgOct 25
1:38:54#613
Avg 1:32:28·5 races

Station Profile

vs 62,544 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.8%
Farmers+4.2%
Wall Balls+0.9%

Weaknesses

Sled Push-37.2%
Burpees-13.6%
Sandbag-9.2%

Race History

EventTimeRank
🇩🇪CologneDOUBLES1:08:10--
🇩🇪CologneHYROX1:31:12#148
🇩🇰CopenhagenPRO DOUBLES1:13:15#103
🇦🇹ViennaHYROX1:28:39#371
🇸🇪StockholmHYROX1:29:06#457
🇩🇪StuttgartHYROX1:34:32#473
🇩🇪HamburgDOUBLES1:13:01#112
🇩🇪HamburgHYROX1:38:54#613
🇩🇪BerlinDOUBLES1:16:49#635

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
4:04
Avg
5:25
Slow
7:23
Run 29r
Fast
4:29
Avg
5:01
Slow
5:28
Run 39r
Fast
4:40
Avg
5:06
Slow
5:36
Run 49r
Fast
4:39
Avg
5:11
Slow
5:43
Run 59r
Fast
4:37
Avg
5:11
Slow
5:47
Run 69r
Fast
4:36
Avg
5:08
Slow
5:39
Run 79r
Fast
4:44
Avg
5:10
Slow
5:40
Run 89r
Fast
4:34
Avg
5:22
Slow
6:12
Run Total9r
Fast
38:52
Avg
41:33
Slow
45:59
Best Run9r
Fast
4:29
Avg
4:55
Slow
5:24
Workout Splits
SkiErg9r
Fast
4:23
Avg
4:55
Slow
5:24
Sled Push9r
Fast
1:41
Avg
2:47
Slow
3:56
Sled Pull9r
Fast
3:17
Avg
4:51
Slow
7:19
Burpee Broad Jump9r
Fast
2:49
Avg
6:05
Slow
9:16
Row9r
Fast
4:35
Avg
5:07
Slow
5:37
Farmers Carry9r
Fast
1:21
Avg
1:56
Slow
2:20
Sandbag Lunges9r
Fast
2:58
Avg
4:39
Slow
5:56
Wall Balls9r
Fast
3:33
Avg
5:15
Slow
7:19
Roxzone
Roxzone Time9r
Fast
4:30
Avg
6:37
Slow
9:35