🇵🇹Mariana Cardoso

POR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-16:371:04:36

London EMEA Championships 2026 · Mar 2026

Top 10%#8,074 / 154,866

🇬🇧LondonMar 26

1:04:36#95

🇮🇹MilanOct 24

1:21:13#291

Avg 1:12:54·2 races

HYROXWomen

-2:491:15:08

Warsaw 2026 · Apr 2026

Top 10%#9,328 / 144,505

🇵🇱WarsawApr 26

1:15:08#58

🇬🇧LondonMar 26

1:17:57#199

🇪🇸BilbaoFeb 26

1:25:23#174

🇧🇪GentDec 25

1:18:42#130

Avg 1:19:17·4 races

Station Profile

vs 28,586 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.8%

Sandbag+17.0%

Sled Pull+16.1%

Weaknesses

SkiErg-5.0%

Row-4.7%

Wall Balls-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:15:08	#58	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:04:36	#95	#21
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:57	#199	#30
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:25:23	#174	#22
🇧🇪GentHYROX	HYROX	Dec 2025	1:18:42	#130	#20
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:21:13	#291	#110

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:05

Avg

5:08

Slow

7:01

Run 26r

Fast

4:16

Avg

4:52

Slow

5:16

Run 36r

Fast

4:21

Avg

5:09

Slow

6:01

Run 46r

Fast

4:14

Avg

5:08

Slow

6:04

Run 56r

Fast

4:17

Avg

5:13

Slow

6:08

Run 66r

Fast

4:19

Avg

5:08

Slow

6:00

Run 76r

Fast

4:31

Avg

5:11

Slow

6:06

Run 86r

Fast

4:15

Avg

5:16

Slow

6:33

Run Total6r

Fast

36:08

Avg

41:04

Slow

47:09

Best Run6r

Fast

4:14

Avg

4:35

Slow

5:06

Workout Splits

SkiErg6r

Fast

4:09

Avg

4:51

Slow

5:14

Sled Push6r

Fast

1:49

Avg

2:23

Slow

3:23

Sled Pull6r

Fast

3:07

Avg

4:07

Slow

5:56

Burpee Broad Jump6r

Fast

2:25

Avg

3:32

Slow

4:26

Row6r

Fast

4:05

Avg

4:51

Slow

5:19

Farmers Carry6r

Fast

1:34

Avg

1:42

Slow

1:54

Sandbag Lunges6r

Fast

2:57

Avg

3:28

Slow

4:15

Wall Balls6r

Fast

3:51

Avg

5:13

Slow

6:37

Roxzone

Roxzone Time6r

Fast

4:03

Avg

5:58

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	5:08	7:01	6
Run 2	4:16	4:52	5:16	6
Run 3	4:21	5:09	6:01	6
Run 4	4:14	5:08	6:04	6
Run 5	4:17	5:13	6:08	6
Run 6	4:19	5:08	6:00	6
Run 7	4:31	5:11	6:06	6
Run 8	4:15	5:16	6:33	6
Run Total	36:08	41:04	47:09	6
Best Run	4:14	4:35	5:06	6
Workout Splits
SkiErg	4:09	4:51	5:14	6
Sled Push	1:49	2:23	3:23	6
Sled Pull	3:07	4:07	5:56	6
Burpee Broad Jump	2:25	3:32	4:26	6
Row	4:05	4:51	5:19	6
Farmers Carry	1:34	1:42	1:54	6
Sandbag Lunges	2:57	3:28	4:15	6
Wall Balls	3:51	5:13	6:37	6
Roxzone
Roxzone Time	4:03	5:58	8:34	6