🇵🇹Bruno Abrantes

POR

9 races|4 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROXMen

London EMEA Championships 2026 · Mar 2026

Top 5%#4,664 / 276,664

🇵🇱WarsawApr 26

🇬🇧LondonMar 26

Avg 1:03:18·2 races

HYROX DOUBLESMixed

London EMEA Championships 2026 · Mar 2026

Top 10%#7,812 / 150,267

🇬🇧LondonMar 26

🇮🇹MilanOct 24

Avg 1:12:54·2 races

HYROX PRO DOUBLESMen

Valencia 2025 · Oct 2025

Top 50%#11,088 / 25,076

🇪🇸ValenciaOct 25

🇪🇸MadridOct 24

Avg 1:16:29·2 races

HYROX PROMen

Bilbao 2026 · Feb 2026

Top 25%#8,596 / 53,208

🇪🇸BilbaoFeb 26

🇧🇪GentDec 25

🇮🇹MilanOct 24

Avg 1:16:35·3 races

Station Profile

vs 16,234 peers (1:02:02–1:15:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.3%

Sandbag+17.1%

Sled Push+4.9%

Weaknesses

Wall Balls-14.1%

Sled Pull-9.3%

SkiErg-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:03:30	#23	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:04:36	#95	#21
🇬🇧LondonHYROX	HYROX	Mar 2026	1:03:07	#198	#61
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:08:56	#81	#27
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:13:21	#95	#30
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:08:41	#111	#40
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:24:18	#128	#73
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:21:13	#291	#110
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:27:30	#147	#41

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 19r

Fast

3:12

Avg

4:38

Slow

7:01

Run 29r

Fast

3:37

Avg

4:14

Slow

5:16

Run 39r

Fast

4:06

Avg

4:43

Slow

6:01

Run 49r

Fast

3:59

Avg

4:54

Slow

7:12

Run 59r

Fast

4:09

Avg

4:45

Slow

6:08

Run 69r

Fast

3:55

Avg

4:35

Slow

6:00

Run 79r

Fast

4:05

Avg

4:43

Slow

6:06

Run 89r

Fast

3:50

Avg

4:49

Slow

6:02

Run Total9r

Fast

32:16

Avg

37:21

Slow

47:09

Best Run9r

Fast

3:37

Avg

4:06

Slow

4:52

Workout Splits

SkiErg9r

Fast

4:03

Avg

4:14

Slow

4:20

Sled Push9r

Fast

1:49

Avg

3:06

Slow

4:46

Sled Pull9r

Fast

3:07

Avg

5:03

Slow

8:25

Burpee Broad Jump9r

Fast

2:19

Avg

2:38

Slow

3:08

Row9r

Fast

4:05

Avg

4:24

Slow

4:34

Farmers Carry9r

Fast

1:26

Avg

1:47

Slow

2:19

Sandbag Lunges9r

Fast

2:55

Avg

3:27

Slow

4:49

Wall Balls9r

Fast

3:51

Avg

4:58

Slow

7:48

Roxzone

Roxzone Time9r

Fast

3:52

Avg

5:49

Slow

9:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:38	7:01	9
Run 2	3:37	4:14	5:16	9
Run 3	4:06	4:43	6:01	9
Run 4	3:59	4:54	7:12	9
Run 5	4:09	4:45	6:08	9
Run 6	3:55	4:35	6:00	9
Run 7	4:05	4:43	6:06	9
Run 8	3:50	4:49	6:02	9
Run Total	32:16	37:21	47:09	9
Best Run	3:37	4:06	4:52	9
Workout Splits
SkiErg	4:03	4:14	4:20	9
Sled Push	1:49	3:06	4:46	9
Sled Pull	3:07	5:03	8:25	9
Burpee Broad Jump	2:19	2:38	3:08	9
Row	4:05	4:24	4:34	9
Farmers Carry	1:26	1:47	2:19	9
Sandbag Lunges	2:55	3:27	4:49	9
Wall Balls	3:51	4:58	7:48	9
Roxzone
Roxzone Time	3:52	5:49	9:18	9